Oven-Barbecued Round Steak
Oven-Barbecued Round Steak offers tender, flavorful beef with a tangy, sweet, and smoky barbecue sauce. Perfect for family dinners or gatherings, it combines rich meat with a savory glaze, providing a hearty and satisfying meal that pairs well with potatoes or vegetables.
Ingredients
Instructions
- Cut the meat into 6 to 8 serving pieces.
- Heat oil in a large skillet and brown the meat over medium heat for 15 to 20 minutes.
- Transfer the browned meat to an ungreased casserole.
- In the same skillet, combine chopped onion, catsup, vinegar, water, brown sugar, mustard, Worcestershire sauce, salt, and pepper.
- Bring the mixture to a boil, then pour over the meat in the casserole.
- Bake uncovered in a preheated oven at 350°F (175°C) for about 1 hour or until the meat is tender.
Tips & Substitutions
For optimal flavor, marinate the round steak in the sauce for a few hours before browning. If you don't have brown sugar, honey or maple syrup can be good substitutes. For added depth, consider incorporating garlic or bell peppers into the sauce. This dish is great for meal prep, and you can pair it with rice or mashed potatoes for a hearty meal.
Serving Suggestions
Serve the oven-barbecued round steak with a side of coleslaw or roasted vegetables for a balanced meal. It pairs beautifully with Easy Skillet Supper or can be enjoyed with crusty bread to soak up the flavorful sauce. A simple green salad also complements the dish well.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak and sauce in a skillet over low heat, adding a splash of water if needed to prevent sticking. Heat gently until warmed through, ensuring the meat remains tender.
Nutrition & Diet Analysis (per serving)
Each serving of Oven-Barbecued Round Steak contains roughly 503 calories, with 3g protein, 77g carbohydrates, and 17g fat. It is a good source of iron (13% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this recipe?
Yes, you can substitute with chuck roast or flank steak if preferred, but cooking times may vary. Ensure you adjust the cooking time accordingly to achieve tenderness, as different cuts have different cooking needs.
What can I serve with oven-barbecued round steak?
This dish goes well with various sides such as mashed potatoes, steamed broccoli, or a fresh garden salad. Additionally, consider pairing it with baked beans or cornbread for a comforting southern-style meal.
Can I make this recipe in a slow cooker?
Absolutely! Brown the steak as instructed, then transfer it to a slow cooker. Combine the sauce ingredients and pour them over the meat. Cook on low for 6-8 hours or high for 3-4 hours until the meat is tender and flavorful.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).