Baked Bass Supreme
A flavorful baked bass dish featuring lemon, green pepper, and onion, perfect for seafood lovers seeking a simple, healthy, and aromatic meal.
Ingredients
Instructions
- Lay the fish on foil and add sliced lemon, diced onion, diced green pepper, salt, and pepper.
- Fold the foil to enclose the fish and vegetables.
- Bake at 450°F for 13 to 20 minutes until cooked through.
Nutrition & Diet Analysis (per serving)
135
kcal
7% DV
Protein
Fat
Carbs
Diet fit
Low-carb
Under 400 cal
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).