Refried Beans Nutrition Facts

4 varieties — data from USDA FoodData Central. • Category: Legumes and Legume Products

Average per 100g across all varieties
85 kcal
5.1g Protein
1.3g Fat
13.5g Carbs
4.2g Fiber

All Refried Beans Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Refried beans, canned, fat-free 79 5.3g 0.5g 13.5g 4.7g 350mg 34mg 1.6mg 0.9mg 344mg
Refried beans, canned, traditional style 90 5g 2g 13.6g 3.7g 370mg 29mg 1.4mg 6mg 319mg
Refried beans, canned, traditional, reduced sodium 89 5g 2g 13.6g 3.7g 138mg 29mg 1.4mg 0.8mg 319mg
Refried beans, canned, vegetarian 83 5.3g 0.9g 13.5g 4.7g 430mg 35mg 1.7mg 344mg

Recipes using Refried Beans

Browse all recipes →

Compare Refried Beans with Another Food

Search for a food group to browse and compare its nutrition.