Baked Chicken And Rice Casserole

Cook: 120 min Cuisine: American

A hearty baked chicken and rice casserole featuring tender chicken breasts, savory mushroom and gumbo soups, and aromatic onion seasoning, perfect for comforting family dinners.

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Ingredients

  • 2 cups uncooked Minute rice
  • 1 package dry onion soup mix
  • 3 pounds chicken breasts, boned
  • pepper to taste
  • 1 can cream of mushroom soup
  • 1 can chicken gumbo soup
  • 3 cups water
  • margarine

Instructions

  1. Spread uncooked Minute rice evenly in a buttered casserole pan.
  2. Sprinkle 1/4 of the dry onion soup mix over the rice.
  3. Place chicken breasts on top of the rice.
  4. Sprinkle the remaining onion soup mix and pepper to taste over the chicken.
  5. Blend the cream of mushroom soup, chicken gumbo soup, and water until well combined.
  6. Pour the soup mixture over the chicken and rice.
  7. Dot with margarine and cover the casserole with foil.
  8. Bake at 325°F (163°C) for 2 hours.

Tips & Substitutions

For a creamier texture, consider using a combination of cream of mushroom and cream of chicken soup. If you don't have Minute rice, you can substitute with long-grain rice; just adjust the liquid and cooking time. Adding vegetables like peas or carrots can enhance the flavor and nutrition, making it similar to American recipes like Busy Day Chicken Bake.

Serving Suggestions

This casserole pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. For a heartier option, serve with crusty bread or biscuits. You can also top the casserole with crispy fried onions for added texture, reminiscent of Chicken Wing Ding.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply cover with foil and warm in the oven at 325°F (163°C) until heated through, about 20-30 minutes. Alternatively, you can microwave individual portions until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Chicken And Rice Casserole contains roughly 1710 calories, with 32g protein, 29g carbohydrates, and 165g fat. It is an excellent source of protein (64% of the Daily Value) and vitamin C (52% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1710 kcal 86% DV
Protein Fat Carbs

Macronutrients

Protein 32.2g 64% DV
Total Fat 165.2g 100% DV
Carbs 29.3g 11% DV
Fiber 4.7g 17% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 653.5mg 14% DV
Cholesterol 100.2mg 33% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 47.1mg 52% DV
Vitamin D 0.5mcg 2% DV
Calcium 102.7mg 8% DV
Iron 3mg 17% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it in the refrigerator. Just remember to add a few extra minutes to the baking time since it will be starting cold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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