Baked Chicken, Broccoli And Rice
A comforting baked chicken dish with creamy broccoli and rice, topped with crispy onion rings. Perfect for family dinners and those craving hearty, flavorful meals.
Ingredients
Instructions
- In a 2-quart baking dish, combine the condensed cream of chicken and broccoli soup, uncooked rice, and water or milk.
- Add about half the can of French fried onion rings, slightly crumbled, on top of the rice mixture.
- Arrange the chicken breast halves on top of the rice mixture and season with salt, pepper, and paprika.
- Bake at 375°F for 1 hour or until the chicken is no longer pink and juices run clear.
- Remove from oven, top with the remaining onion rings, and return to the oven for 10 minutes.
- Serve hot, optionally garnished with additional onion rings or herbs.
Tips & Substitutions
For a creamier texture, consider using half milk and half broth instead of just water or milk. If you want to enhance the flavor, add garlic powder or onion powder to the rice mixture. You can also substitute the French fried onion rings with crushed potato chips for a different crunch. For variation, try using brown rice, adjusting the cooking time accordingly.
Serving Suggestions
This dish pairs beautifully with a fresh side salad or steamed vegetables for a well-rounded meal. You can also serve it alongside crusty bread to soak up the creamy sauce. For a heartier option, consider adding a side of Church Supper Potatoes. Garnish with fresh herbs for added color and flavor.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to maintain moisture. Heat in 1-minute intervals, stirring occasionally, until heated through. You can also reheat in the oven at 350°F until warmed, about 20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Chicken, Broccoli And Rice contains roughly 531 calories, with 10g protein, 77g carbohydrates, and 20g fat. It is an excellent source of iron (24% of the Daily Value) and protein (20% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1573mg per serving (68% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind that it requires a longer cooking time. You may need to increase the baking time by 15-20 minutes to ensure that the rice is fully cooked and tender.
What can I substitute for the cream of chicken and broccoli soup?
If you don't have cream of chicken and broccoli soup, you can make a homemade version using a mixture of cream of mushroom soup with some added steamed broccoli or simply use a regular cream of chicken soup for a slightly different flavor.
Can I add other vegetables to this recipe?
Absolutely! Feel free to add other vegetables like carrots, bell peppers, or peas to the rice mixture for added nutrition and flavor. Just ensure they are cut into small pieces to cook evenly within the baking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).