Chicken Continental(Chicken And Rice)

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

A hearty chicken and rice casserole with tender fried chicken, creamy soup, and flavorful seasonings, perfect for family dinners and comfort food lovers.

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Ingredients

  • 3 to 4 lb. frying chicken pieces
  • 1/3 cup seasoned flour
  • 1/4 cup butter
  • 1 can cream of chicken soup
  • 2 1/2 Tbsp. grated onion
  • 1 tsp. salt
  • 1/2 tsp. celery flakes
  • 1 Tbsp. chopped parsley
  • dash of pepper
  • 1/8 tsp. thyme
  • 1 1/3 cup water
  • 1 1/3 cup Minute rice
  • 1/2 tsp. paprika

Instructions

  1. Roll the chicken pieces in seasoned flour.
  2. Saute the chicken in butter until tender.
  3. Mix the cream of chicken soup, grated onion, salt, celery flakes, parsley, pepper, and thyme in a pan.
  4. Gradually stir in water and bring to a boil, stirring constantly.
  5. Pour the uncooked Minute rice into a shallow 2-quart casserole.
  6. Stir all but one-third of the soup mixture into the rice.
  7. Top with the fried chicken pieces.
  8. Pour the remaining soup mixture over the chicken and rice.
  9. Cover and bake in a preheated oven at 375°F for about 30 minutes.
  10. Sprinkle with paprika before serving.

Tips & Substitutions

For a crunchier texture, consider pan-searing the chicken pieces in a bit of oil before adding them to the casserole. You can substitute the frying chicken with boneless chicken thighs for a juicier bite, or use gluten-free flour for the seasoned coating. If you don't have cream of chicken soup, try using cream of mushroom instead or make a homemade version to elevate the dish further.

Serving Suggestions

Serve this Chicken Continental alongside a fresh garden salad or steamed vegetables for a balanced meal. It pairs beautifully with Texas Chicken And Dumplings for a comforting family dinner. For a heartier option, consider a side of cornbread to soak up the delicious sauce.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven preheated to 350°F, covered with foil, for about 20-25 minutes or until heated through. You can also microwave individual portions, ensuring they're heated evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Continental(Chicken And Rice) contains roughly 1127 calories, with 10g protein, 50g carbohydrates, and 99g fat. It is an excellent source of vitamin C (27% of the Daily Value) and protein (21% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1381mg per serving (60% of the Daily Value).

1127 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 10.4g 21% DV
Total Fat 99.3g 100% DV
Carbs 49.9g 18% DV
Fiber 4g 14% DV
Sugar 6.2g 12% DV

Electrolytes

Sodium 1380.8mg 60% DV
Potassium 341.1mg 7% DV
Cholesterol 253.7mg 85% DV

Vitamins & Minerals

Vitamin A 75.9mcg 8% DV
Vitamin C 24.5mg 27% DV
Vitamin D 0mcg
Calcium 66.3mg 5% DV
Iron 3.5mg 19% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of Minute rice?

Yes, you can use brown rice, but you'll need to adjust the cooking time and liquid. Brown rice typically takes longer to cook, so consider pre-cooking it partially or increasing the water to ensure it's fully cooked and tender in the casserole.

Can I prepare this dish ahead of time?

Absolutely! You can assemble the casserole up to a day in advance. Just cover it tightly and store it in the refrigerator. When ready to bake, you might need to add a few extra minutes to the cooking time if it's chilled.

What can I do if the chicken is overcooked?

If the chicken turns out overcooked, try shredding it and mixing it back into the casserole with some extra broth or sauce to add moisture. This can help salvage the dish and keep it flavorful. Always check for doneness a few minutes before the suggested cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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