Baked Chicken Mexican Style

Prep: 15 min Cook: 35 min Serves: 4 Cuisine: Mexican

Baked Chicken Mexican Style offers a flavorful twist with seasoned breaded chicken, infused with chili powder, cumin, and garlic salt. Perfect for family dinners or gatherings, this dish pairs crispy, tender chicken with a zesty salsa coating that delights the palate with bold Mexican flavors.

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Ingredients

  • 2 eggs
  • 2 Tbsp. salsa
  • 1 to 2 cups fine dry seasoned bread crumbs
  • 1 tsp. chili powder
  • 1 tsp. ground cumin
  • 3/4 tsp. garlic salt
  • 1/4 tsp. oregano leaves
  • 8 chicken thighs, skinned or 3 whole chicken breasts, split, skinned and boned

Instructions

  1. In a pie plate, beat eggs and salsa together.
  2. On a sheet of wax paper, combine the bread crumbs and spices.
  3. Dip each chicken piece in the egg mixture, then roll in the seasoned crumbs.
  4. Dip again in the egg mixture and coat once more in the crumbs.
  5. Arrange the coated chicken pieces on a baking sheet and bake as desired.

Tips & Substitutions

For extra flavor, consider marinating the chicken in the egg and salsa mixture for an hour before coating. You can substitute the bread crumbs with crushed cornflakes or panko for a crunchier texture. If you want to reduce the spice level, use mild salsa and skip the chili powder. This dish pairs well with sides from Mexican recipes like rice or beans.

Serving Suggestions

Serve the baked chicken alongside a fresh salad or roasted vegetables for a complete meal. It also goes well with tortillas and a side of guacamole. For a festive touch, serve with Mexican rice or beans, enhancing the flavors of this dish. You can also pair it with the Mexican Fiesta Casserole for a hearty feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. This helps retain the crispiness of the coating.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Chicken Mexican Style contains roughly 894 calories, with 31g protein, 156g carbohydrates, and 17g fat. It is an excellent source of iron (146% of the Daily Value), protein (63% of the Daily Value), and calcium (46% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1529mg per serving (66% of the Daily Value).

894 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 31.4g 63% DV
Total Fat 16.7g 21% DV
Carbs 156.2g 57% DV
Fiber 11.6g 42% DV
Sugar 13g 26% DV

Electrolytes

Sodium 1529.1mg 66% DV
Potassium 850.4mg 18% DV
Cholesterol 4.8mg 2% DV

Vitamins & Minerals

Vitamin A 17.2mcg 2% DV
Vitamin C 1.9mg 2% DV
Calcium 602.9mg 46% DV
Iron 26.3mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use skin-on chicken for this recipe?

Yes, you can use skin-on chicken thighs or breasts. However, removing the skin will make the dish a bit healthier and allow the spices to penetrate the meat better.

What can I substitute for eggs in this recipe?

If you need an egg substitute, try using a flaxseed meal mixture (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water) or a store-bought egg replacer. This will help the breadcrumbs adhere to the chicken.

How can I make this recipe spicier?

To add more heat, increase the amount of chili powder or add a dash of cayenne pepper to the breadcrumb mixture. You can also use a spicy salsa for marinating the chicken.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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