Egg-N-Cheese Strata

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Egg-N-Cheese Strata is a hearty, savory breakfast casserole with cheesy layers and fluffy eggs, perfect for brunch gatherings or weekend family mornings.

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Ingredients

  • 3 tsp. butter, softened
  • 6 slices day old bread
  • 1 c. cheese, shredded
  • 6 eggs
  • 1 1/2 c. milk
  • 1/2 tsp. salt
  • dash of pepper

Instructions

  1. Butter the bread slices and cut them into small cubes.
  2. Layer the bread cubes and shredded cheese alternately in a buttered 2-quart casserole dish.
  3. In a bowl, blend together the eggs, milk, salt, and pepper.
  4. Pour the egg mixture over the bread and cheese layers.
  5. Cover the casserole and refrigerate overnight.
  6. Bake at 350°F for 1 hour or until golden brown.

Tips & Substitutions

For a richer flavor, consider using a mix of cheeses like sharp cheddar and Gruyère. If you don't have day-old bread, lightly toast fresh bread to achieve a similar texture. You can also add sautéed vegetables or cooked meats for variation. Additionally, try using half-and-half instead of milk for a creamier consistency. This dish is a great way to use leftovers, so feel free to get creative!

Serving Suggestions

Serve the Egg-N-Cheese Strata warm, topped with fresh herbs like chives or parsley for added color and flavor. This dish pairs beautifully with a light salad or fresh fruit for a balanced meal. It also makes a delightful brunch option alongside pastries or muffins, such as Seba J. Jones' Easy Pound Cake.

Storage & Reheating

Store leftover strata in an airtight container in the refrigerator for up to 3 days. To reheat, simply place individual portions in the microwave for a quick warm-up, or bake in an oven at 350°F for about 15-20 minutes until heated through. Covering it with foil can help retain moisture during reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Egg-N-Cheese Strata contains roughly 454 calories, with 9g protein, 80g carbohydrates, and 11g fat. It is an excellent source of vitamin C (33% of the Daily Value), calcium (31% of the Daily Value), and iron (25% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 772mg per serving (34% of the Daily Value).

454 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 11.3g 15% DV
Carbs 80.2g 29% DV
Fiber 1.1g 4% DV
Sugar 28.8g 58% DV

Electrolytes

Sodium 772.1mg 34% DV
Potassium 460mg 10% DV
Cholesterol 112.7mg 38% DV

Vitamins & Minerals

Vitamin A 156.3mcg 17% DV
Vitamin C 30.1mg 33% DV
Vitamin D 1mcg 5% DV
Calcium 397.6mg 31% DV
Iron 4.6mg 25% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the strata without refrigerating it overnight?

Yes, you can bake it right after assembling, but refrigerating overnight allows the bread to absorb the egg mixture fully, resulting in a creamier texture. If you're short on time, let it sit for at least 30 minutes before baking.

What type of bread works best for this recipe?

Day-old white or whole wheat bread is ideal, as it holds up well when soaked in the egg mixture. However, you can also use sourdough or brioche for added flavor. Just ensure it's not too fresh, as it can become mushy.

Can I make this dish vegetarian?

Absolutely! The recipe is already vegetarian-friendly as it includes eggs and cheese. You can enhance the flavor by adding vegetables like spinach, bell peppers, or mushrooms. This versatility makes it a great fit for various dietary preferences.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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