Baked Dinner

Prep: 10 min Cook: 240 min Cuisine: American

Tender beef baked with flavorful French onion and creamy chicken soups, creating a hearty, savory dish perfect for comforting family dinners or gatherings.

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Ingredients

  • 1 to 1 1/2 lb. stew beef
  • 1 can French onion soup
  • 2 cans cream of chicken soup

Instructions

  1. Place the stew beef in a baking dish.
  2. Pour the French onion soup and cream of chicken soups over the beef.
  3. Mix everything together and cover the dish.
  4. Bake at 250°F (121°C) for 4 hours, or cook in a crock-pot on low for the same duration.
  5. Serve the baked beef over rice, noodles, or potatoes.

Tips & Substitutions

For a richer flavor, consider browning the stew beef before placing it in the baking dish. You can substitute stew beef with chuck roast or even chicken for a lighter option. If you prefer a thicker sauce, mix in a tablespoon of cornstarch with the soups before combining. This dish can also be made with homemade cream of chicken soup for a fresher taste.

Serving Suggestions

Serve this baked dinner over a bed of fluffy rice, noodles, or mashed potatoes for a comforting meal. Pair it with steamed vegetables or a fresh salad to balance the richness. This dish also pairs beautifully with Chicken Combo Casserole for a hearty family dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the beef mixture in a baking dish, cover with foil, and heat at 350°F (175°C) until warmed through. Alternatively, microwave in short intervals, stirring occasionally, until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Dinner contains roughly 305 calories, with 35g protein, 12g carbohydrates, and 13g fat. It is an excellent source of protein (71% of the Daily Value) and iron (21% of the Daily Value). Note that it is relatively high in sodium, at 1001mg per serving (44% of the Daily Value).

305 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 35.3g 71% DV
Total Fat 12.9g 17% DV
Carbs 12.2g 4% DV
Fiber 0.8g 3% DV
Sugar 0.1g

Electrolytes

Sodium 1000.5mg 44% DV
Potassium 425.3mg 9% DV
Cholesterol 110mg 37% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV
Vitamin C 1mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 48.5mg 4% DV
Iron 3.9mg 21% DV
Diet fit High-protein Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the stew beef with chicken or pork. Adjust the cooking time accordingly, as chicken may cook faster. If using ground meat, consider browning it first to enhance the flavor.

Can I add vegetables to this dish?

Absolutely! Adding diced carrots, potatoes, or green beans can enhance the flavor and nutrition. Just layer them with the beef and soups, ensuring they are cut into uniform pieces for even cooking.

Is it possible to make this dish ahead of time?

Yes, you can assemble the dish a day in advance and store it in the refrigerator. Just remember to let it sit at room temperature for about 30 minutes before baking, or adjust the cooking time if baking directly from the fridge.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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