Hamburger Tater Casserole

Prep: 15 min Cook: 90 min Serves: 8 Cuisine: American

Hearty hamburger tater casserole combines seasoned beef, creamy soup, melted cheese, peas, onions, and crispy Tater Tots for a comforting family favorite.

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Ingredients

  • 2 lb beef
  • salt and pepper to taste
  • 1 package frozen peas
  • 1 can cream of chicken soup or cream of mushroom soup
  • 8 slices cheese
  • 1 onion
  • Tater Tots

Instructions

  1. Preheat oven to 300°F (150°C).
  2. In a greased 9 x 13-inch baking dish, layer the cooked and seasoned ground beef loosely.
  3. Add a layer of thinly sliced onions over the beef.
  4. Spread thawed and drained frozen peas evenly over the onions.
  5. Pour the can of cream of chicken or mushroom soup over the layered ingredients.
  6. Top with slices of cheese.
  7. Arrange Tater Tots evenly over the cheese layer.
  8. Bake in the preheated oven for 1 1/2 hours or until hot and bubbly.

Tips & Substitutions

For a flavorful twist, consider adding garlic powder or Worcestershire sauce to the ground beef while cooking. You can substitute the ground beef with ground turkey or chicken for a lighter version. If you're short on time, frozen mixed vegetables can replace the peas. For a cheesy touch, try mixing different cheese varieties, such as cheddar or mozzarella.

Serving Suggestions

This dish pairs wonderfully with a fresh green salad or steamed vegetables for a balanced meal. For a fun twist, serve with a side of garlic bread. You can also offer condiments like ketchup or mustard for extra flavor. For more hearty options, browse more American recipes to complement your dinner.

Storage & Reheating

Leftover Hamburger Tater Casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, preheat your oven to 350°F (175°C), cover the casserole with foil, and bake for about 20-30 minutes until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Hamburger Tater Casserole contains roughly 202 calories, with 5g protein, 13g carbohydrates, and 15g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 792mg per serving (34% of the Daily Value).

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 14.6g 19% DV
Carbs 13g 5% DV
Fiber 0.6g 2% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 791.6mg 34% DV
Potassium 75mg 2% DV
Cholesterol 15.8mg 5% DV

Vitamins & Minerals

Vitamin A 35.2mcg 4% DV
Vitamin C 0.7mg 1% DV
Calcium 58mg 4% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble all the layers, cover it tightly with plastic wrap or foil, and refrigerate. When ready to bake, remove from the fridge and let it sit at room temperature for about 30 minutes before baking, as this will help it cook evenly.

Can I freeze this casserole?

Absolutely! You can freeze the casserole before baking. Assemble it in the baking dish, cover it tightly with foil or plastic wrap, and freeze for up to 2 months. When ready to enjoy, thaw it in the refrigerator overnight and bake as directed. It may need an extra 10-15 minutes in the oven if still cold.

What can I use instead of cream of chicken soup?

If you prefer a different flavor or need a substitute, you can use cream of mushroom soup or make a homemade white sauce. Simply whisk together butter, flour, and milk, cooking until thickened. This will provide a similar creamy texture without the canned soup.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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