Baked Fish A La Debra
A hearty baked fish dish featuring tender sole or haddock combined with savory stuffing, mushrooms, and seafood, baked with butter for a rich, comforting flavor suitable for family dinners.
Ingredients
Instructions
- Mix the Stove Top stuffing according to the instructions on the box.
- Place canned fish (shrimp, clams, crab meat) and mushrooms into the prepared stuffing and mix thoroughly.
- Melt the butter.
- Pour half of the melted butter into the baking dish to cover the bottom.
- Layer the fish fillets in the dish, then spread the stuffing mixture over the fish, and place additional fish on top if desired.
- Pour the remaining melted butter over the top of the assembled dish.
- Bake at 350°F (175°C) for 1 hour until heated through and golden on top.
Tips & Substitutions
For a twist, consider using other seafood like crab or scallops in place of shrimp. If you prefer a lighter stuffing, you can substitute with a whole grain option. Adding herbs such as dill or parsley can enhance the flavor profile. Make sure to adjust cooking time if using thicker fish fillets. Additionally, ensure the stuffing is moist but not overly wet before baking.
Serving Suggestions
Serve this dish with a light salad or steamed vegetables for a balanced meal. It pairs beautifully with a side of garlic bread or rice to soak up the delicious flavors. A crisp white wine or a refreshing iced tea can complement the dish well, making it perfect for a family dinner or casual gathering.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) until warmed through, about 20 minutes. You can also microwave individual portions, but be cautious not to overheat to avoid drying out the fish.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Fish A La Debra contains roughly 423 calories, with 23g protein, 15g carbohydrates, and 30g fat. It is an excellent source of vitamin D (132% of the Daily Value) and protein (45% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 854mg per serving (37% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fish for this recipe?
Yes, you can use frozen fish, but make sure to thaw it completely before baking. This ensures even cooking and prevents excess moisture from affecting the stuffing. Adjust the baking time if necessary, as frozen fish may take a bit longer to cook through.
What can I substitute for Stove Top stuffing?
If you prefer a homemade option, you can use seasoned breadcrumbs or any stuffing mix you like. Just add your preferred seasonings such as sage, thyme, or onion powder to mimic the flavor of Stove Top. This allows for greater customization based on your taste.
Is there a way to make this dish gluten-free?
Absolutely! You can use a gluten-free stuffing mix or substitute with quinoa or rice mixed with herbs and spices. Ensure that the canned seafood and any additional ingredients are also certified gluten-free. This way, everyone can enjoy this seafood delight.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).