Baked Ham Steak
A quick and flavorful baked ham steak glazed with a sweet and tangy mixture of brown sugar and mustard, perfect for a satisfying meal anytime.
Ingredients
Instructions
- Put the ham steak in a microwave baking dish.
- Cover with waxed paper and cook on Medium for 4 minutes.
- Remove from the oven and drain, reserving the juices.
- Mix the juices with brown sugar and prepared mustard.
- Spread the mixture over the top of the ham steak.
- Cook, uncovered, on Medium for 2 minutes.
- Cover loosely and let stand for 2 or 3 minutes before serving.
Tips & Substitutions
For added flavor, consider marinating the ham steak in the mixture of brown sugar and mustard for a few hours before cooking. You can also substitute honey for brown sugar for a different sweetness profile. If you don't have prepared mustard, Dijon mustard can work well too. For a twist, sprinkle some pineapple chunks on top of the ham before baking; it pairs beautifully with this dish.
Serving Suggestions
Serve the baked ham steak with a side of roasted vegetables or a fresh garden salad for a balanced meal. It pairs perfectly with mashed potatoes or cornbread, making it a great choice for a family dinner. For a complete meal, consider serving it alongside Skillet Mac And Beef or Harvest Zucchini Casserole.
Storage & Reheating
Store leftover baked ham steak in an airtight container in the refrigerator for up to 3 days. To reheat, place it in the microwave for 1-2 minutes on medium power or until heated through. You can also reheat in a skillet over low heat, adding a splash of water to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Ham Steak contains roughly 865 calories, with 1g protein, 223g carbohydrates, and 0g fat. It is a good source of calcium (15% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of ham for this recipe?
Yes, you can use any precooked ham, such as honey-glazed or smoked ham. Just adjust the cooking time if the size varies significantly. Always ensure it's heated through to the proper temperature for safe consumption.
How can I make this dish more flavorful?
To enhance the flavor, try adding spices like black pepper, garlic powder, or even a splash of apple cider vinegar to the glaze. You can also top the ham with sliced apples or pears before baking for added sweetness and flavor.
Is this recipe suitable for meal prep?
Absolutely! Baked ham steak is great for meal prep. You can cook it in advance and slice it for easy meals throughout the week. Just be sure to store it properly to maintain its flavor and moisture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).