Baked Hash

Prep: 10 min Cook: 60 min Cuisine: American

A hearty baked hash combining tender potatoes, carrots, onions, and leftover roast beef, seasoned to taste and baked until golden and flavorful—perfect for a comforting meal.

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Ingredients

  • 1 cup potatoes, cut up
  • salt
  • 1 cup canned carrots (undrained)
  • 1/2 cup onion, chopped
  • pepper
  • leftover roast beef

Instructions

  1. Mix potatoes, canned carrots, chopped onion, leftover roast beef, salt, and pepper together in a casserole dish.
  2. Add Worcestershire sauce if desired.
  3. Bake until vegetables are tender and top is browned, about 1 hour.

Nutrition & Diet Analysis (per serving)

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 9.3g 12% DV
Carbs 46.6g 17% DV
Fiber 8.8g 32% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 9856mg 100% DV
Potassium 1167.8mg 25% DV

Vitamins & Minerals

Vitamin A 860mcg 96% DV
Vitamin C 31.2mg 35% DV
Calcium 75.5mg 6% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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