Baked Herb Rice

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Ingredients

  • 2 c. regular rice, uncooked
  • 5 Tbsp. butter, melted
  • 4 c. consomme, heated and divided (chicken, best)
  • 1/4 tsp. oregano
  • 1/4 tsp. thyme
  • 1 Tbsp. parsley flakes
  • 3/4 c. finely chopped celery
  • 1/2 c. finely chopped onion
  • 1 c. slivered almonds

Instructions

  1. Brown rice in butter for 5 minutes, stirring constantly. Combine rice, 3 1/4 cups consomme and herbs in a greased 2-quart casserole.
  2. Cover and bake at 350° for 1 hour, stirring several times. Stir in remaining 3/4 cup consomme, vegetables and almonds. Stir well. Cover and bake for 45 minutes.
  3. Makes about 10 servings.

Nutrition & Diet Analysis (per serving)

629 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 42.8g 55% DV
Carbs 58.4g 21% DV
Fiber 18.5g 66% DV
Sugar 4g 8% DV

Electrolytes

Sodium 250.3mg 11% DV
Potassium 797mg 17% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 87.3mcg 10% DV
Vitamin C 42.6mg 47% DV
Calcium 594mg 46% DV
Iron 16mg 89% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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