Baked Jumbo Shrimp

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Mediterranean

Juicy jumbo shrimp baked with garlic, parsley, and lemon in a flavorful wine sauce, perfect for seafood lovers seeking a simple yet elegant dish.

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Ingredients

  • 16 raw jumbo shrimp in shells
  • 1/2 cup oil
  • 2 tablespoons chopped parsley
  • 2 green onions, chopped
  • 2 cloves garlic, chopped
  • 1 cup dry wine
  • 3 tablespoons lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Peel the shrimp and make a shallow cut lengthwise down the back of each shrimp; wash out the vein.
  3. Pour oil into a 13 x 9-inch baking dish.
  4. Place shrimp in the oil in the dish.
  5. Sprinkle with chopped parsley, chopped green onions, and chopped garlic.
  6. Drizzle with dry wine and lemon juice.
  7. Sprinkle with salt and pepper.
  8. Bake uncovered for about 20 minutes or until the shrimp are pink.

Tips & Substitutions

For extra flavor, consider adding a pinch of red pepper flakes or substituting the dry wine with a splash of white wine vinegar. You can also use fresh herbs like basil or thyme instead of parsley to give a different twist. If you're short on time, pre-cooked shrimp can be used, but adjust the baking time accordingly to avoid overcooking.

Serving Suggestions

Serve the baked jumbo shrimp with crusty bread to soak up the flavorful juices, or pair them with a light salad for a refreshing meal. They also work well with Mediterranean recipes such as a side of Mediterranean Seafood Casserole. A chilled glass of white wine complements this dish beautifully.

Storage & Reheating

Leftover baked jumbo shrimp can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid microwaving to prevent rubbery texture.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Jumbo Shrimp contains roughly 3687 calories, with 5g protein, 18g carbohydrates, and 401g fat. It is an excellent source of vitamin C (57% of the Daily Value), iron (40% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of protein. It also contributes 6g of dietary fiber toward your daily target.

3687 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 400.9g 100% DV
Carbs 17.7g 6% DV
Fiber 6g 21% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 317.6mg 14% DV
Potassium 989.5mg 21% DV
Cholesterol 1.9mg 1% DV

Vitamins & Minerals

Vitamin A 31mcg 3% DV
Vitamin C 51mg 57% DV
Calcium 66.5mg 5% DV
Iron 7.1mg 40% DV
Diet fit Low-carb High-fiber
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp, but be sure to thaw them completely and pat them dry before cooking. This will help achieve better flavor and texture. It’s best to thaw shrimp in the refrigerator overnight for safety and optimal results.

What can I serve with baked jumbo shrimp?

Baked jumbo shrimp pairs well with various sides. Consider serving it alongside a simple pasta dish, like Scampi With Red Bell Peppers And Zucchini, or a fresh green salad. You can also serve it over rice or quinoa for a hearty meal.

How do I know when the shrimp are fully cooked?

Shrimp are done cooking when they turn pink and opaque. They should curl slightly and have an internal temperature of 120°F (49°C). Keep an eye on them as they cook quickly to avoid overcooking, which can lead to a tough texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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