Baked Pork Chops And Sour Cream
Baked Pork Chops and Sour Cream is a comforting dish that combines tender pork chops with a creamy, savory sauce. Infused with ginger and rosemary, each bite brings a delightful balance of flavors. Perfect for family dinners, this dish is both satisfying and easy to prepare.
Ingredients
Instructions
- Brown chops in flour, salt, and pepper.
- Place chops in a shallow baking dish.
- Mix water, cream of mushroom soup, ginger, crushed rosemary, and onion rings.
- Pour the mixture over the chops, cover with foil, and bake for 1 hour or more at 350° until done.
- Remove chops and mix the gravy with sour cream.
Tips & Substitutions
For an extra layer of flavor, consider marinating the pork chops in a mixture of soy sauce and garlic for a few hours before cooking. If you don't have cream of mushroom soup, substitute with cream of chicken soup or a homemade white sauce. Adjust the ginger and rosemary to your taste, or try adding a pinch of thyme for a different herbaceous note. This dish is a great example of American recipes using simple ingredients.
Serving Suggestions
Serve the baked pork chops over a bed of rice or mashed potatoes to soak up the delicious gravy. A side of steamed vegetables or a fresh salad pairs well, adding a light contrast to the richness of the dish. This meal is perfect for family dinners and is sure to impress your guests.
Storage & Reheating
To store leftovers, place the pork chops and gravy in an airtight container and refrigerate for up to 3 days. For reheating, gently warm in the oven at 350°F until heated through, or microwave in short intervals, stirring occasionally to avoid drying out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Pork Chops And Sour Cream contains roughly 175 calories, with 4g protein, 26g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (55% of the Daily Value), iron (38% of the Daily Value), and calcium (29% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 936mg per serving (41% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops for this recipe?
Yes, boneless pork chops can be used in this recipe. Just be mindful that they may cook faster than bone-in chops, so adjust your cooking time accordingly to ensure they remain juicy and tender.
What can I serve with baked pork chops?
Baked pork chops pair beautifully with sides like roasted vegetables, macaroni and cheese, or a refreshing bean salad. For a heartier meal, consider serving with potatoes prepared in any style, such as baked, mashed, or au gratin.
Is there a way to make this recipe healthier?
To make this dish healthier, consider using low-fat sour cream and opting for whole grain or gluten-free breadcrumbs instead of regular flour for browning. Also, adding more vegetables to the dish, such as bell peppers or zucchini, can increase the nutritional value.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).