Bean Bake

Prep: 15 min Cook: 30 min Serves: 8 Cuisine: American

Bean Bake is a hearty and flavorful dish that combines ground hamburger, crispy bacon, and a variety of beans, all enveloped in a tangy sauce. Perfect for family gatherings or casual dinners, this dish is sure to satisfy even the pickiest eaters with its rich flavors and comforting textures.

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Ingredients

  • 2 lb. hamburger
  • 1 lb. bacon
  • 1 medium onion
  • 1 c. ketchup
  • 3/4 c. brown sugar
  • 1 tsp. vinegar
  • salt and pepper
  • 1 Tbsp. Worcestershire sauce
  • 2 Tbsp. mustard
  • 1 can pork and beans
  • 2 cans drained lima beans
  • 2 cans kidney beans
  • 2 cans butter beans

Instructions

  1. Brown together the hamburger, bacon, and onion.
  2. Drain and add all other ingredients.
  3. Keep warm and serve hot.

Tips & Substitutions

For a richer flavor, consider using ground turkey instead of hamburger or adding a splash of barbecue sauce for sweetness. You can substitute the beans with Rocky'S Pinto Beans for a different texture or use canned black beans. If you prefer a spicier dish, add diced jalapeños or a dash of hot sauce to the mix. Don't skip the Worcestershire sauce; it enhances the overall taste.

Serving Suggestions

Serve the bean bake hot, garnished with chopped parsley for a fresh touch. It pairs beautifully with cornbread or a simple green salad for a balanced meal. For a heartier option, consider serving it alongside Barbecued Pork Chops. This dish is also perfect for potlucks and gatherings, as it can easily feed a crowd.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place in a microwave-safe dish and heat for 2-3 minutes, stirring halfway through. You can also reheat it on the stove over low heat, adding a splash of water if it seems dry. This dish also freezes well for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Bean Bake contains roughly 941 calories, with 43g protein, 146g carbohydrates, and 23g fat. It is an excellent source of dietary fiber (109% of the Daily Value), protein (86% of the Daily Value), and iron (71% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 2049mg per serving (89% of the Daily Value).

941 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 42.9g 86% DV
Total Fat 22.7g 29% DV
Carbs 146.1g 53% DV
Fiber 30.6g 100% DV
Sugar 46.1g 92% DV

Electrolytes

Sodium 2048.5mg 89% DV
Potassium 2120.8mg 45% DV
Cholesterol 41.5mg 14% DV

Vitamins & Minerals

Vitamin A 16.9mcg 2% DV
Vitamin C 9mg 10% DV
Calcium 319.3mg 25% DV
Iron 12.8mg 71% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this bean bake ahead of time?

Yes, you can prepare the bean bake a day in advance. Simply follow the recipe up to the point of baking, then refrigerate it. When you're ready to serve, just bake it in the oven until heated through. This allows the flavors to meld beautifully, making it even tastier.

What can I substitute for the bacon?

If you're looking for a healthier option, you can use turkey bacon or omit it entirely for a vegetarian version. For added flavor without meat, consider adding smoked paprika or liquid smoke to mimic the smoky taste that bacon provides.

Is this recipe customizable?

Absolutely! You can adjust the types of beans used or even add vegetables like bell peppers or corn for extra nutrition. If you prefer a sweeter dish, increase the brown sugar or ketchup. Feel free to experiment with spices to suit your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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