Baked Roast

Prep: 15 min Cook: 180 min Serves: 6 Cuisine: American

A hearty, comforting baked roast with savory mushroom and onion flavors, complemented by tender vegetables—perfect for family dinners and special occasions.

Be the first to rate this recipe

Ingredients

  • 1 roast
  • 1 family size can cream of mushroom soup
  • 2 packages Lipton Onion soup mix
  • carrots, peeled and sliced
  • potatoes, peeled and sliced
  • 1 onion

Instructions

  1. Place the roast in a 9 x 13 inch or larger baking pan.
  2. Sprinkle the dry Lipton Onion soup mix evenly over the roast.
  3. Pour the can of cream of mushroom soup over the dry soup mix.
  4. Add one can of water around the roast in the pan.
  5. Place the sliced onion in the pan.
  6. Cover the pan with foil and bake at 350°F (175°C) for 2 hours.
  7. Remove the foil and add the peeled and sliced carrots and potatoes around the roast.
  8. Cover the pan again and bake for an additional 1 hour.

Tips & Substitutions

For a richer flavor, consider searing the roast before baking to develop a deeper crust. You can substitute the cream of mushroom soup with cream of chicken or a homemade mushroom sauce for a different taste. Fresh herbs like thyme or rosemary can enhance the dish's aroma. If using fresh vegetables, add them closer to the end of cooking to maintain their texture.

Serving Suggestions

This baked roast pairs beautifully with mashed potatoes or a side salad for a complete meal. Consider serving it alongside crusty bread to soak up the delicious gravy. For a delightful dessert, follow with Easy Macaroon Cookies to round out your dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the roast and vegetables in a baking dish with a splash of broth to prevent drying out. Cover with foil and warm in the oven at 325°F (163°C) until heated through, about 20-30 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Roast contains roughly 195 calories, with 7g protein, 30g carbohydrates, and 6g fat. It is an excellent source of vitamin A (70% of the Daily Value) and dietary fiber (20% of the Daily Value), and a good source of potassium and protein. It also contributes 6g of dietary fiber toward your daily target.

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 5.9g 8% DV
Carbs 29.8g 11% DV
Fiber 5.6g 20% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 450.5mg 20% DV
Potassium 898.2mg 19% DV
Cholesterol 12.5mg 4% DV

Vitamins & Minerals

Vitamin A 632.1mcg 70% DV
Vitamin C 7.3mg 8% DV
Calcium 53mg 4% DV
Iron 1.5mg 8% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the roast with pork or chicken. Adjust the cooking time accordingly, as chicken typically cooks faster than beef. Always ensure the internal temperature reaches safe levels for the chosen meat.

Is there a way to make this dish more nutritious?

Absolutely! Incorporate more vegetables like bell peppers or green beans. You can also use low-sodium soup and broth to reduce sodium levels. For a healthier twist, consider using leaner cuts of meat and pairing the dish with a side of quinoa or brown rice.

How can I enhance the flavor of the gravy?

To enhance the gravy, add a splash of red wine or balsamic vinegar before baking. You can also stir in some Worcestershire sauce or soy sauce for depth. After cooking, whisk in a bit of cornstarch mixed with water to thicken the gravy right before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →