Baker Baracho Beans

Prep: 600 min Cook: 150 min Serves: 6 Cuisine: Mexican

A hearty and flavorful bean dish featuring smoky chili and cumin, perfect for comforting meals or gatherings, with rich spices and tender beans in every bite.

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Ingredients

  • pinto beans, drained
  • 10 cups water
  • 1 onion, chopped
  • 5 cloves garlic, chopped
  • 3 tablespoons chili powder
  • 1.5 tablespoons cumin
  • 2 tablespoons salt
  • 4 bay leaves
  • 1 tablespoon garlic powder
  • 1 can Roto chiles
  • 0.5 tablespoon cayenne pepper
  • 2 cups corn

Instructions

  1. Drain soaked pinto beans and place them in a large pot.
  2. Add 10 cups of water to the pot.
  3. Stir in chopped onion and garlic.
  4. Add chili powder, cumin, salt, bay leaves, garlic powder, and cayenne pepper.
  5. Pour in the can of Roto chiles.
  6. Bring the mixture to a slow boil and cook for 2.5 hours, stirring occasionally.
  7. Add corn during the last 10 minutes of cooking.
  8. Remove bay leaves and stir in chopped cilantro.
  9. Serve hot over rice.

Tips & Substitutions

For a deeper flavor, consider sautéing the onion and garlic before adding them to the beans. If you want a vegetarian version, ensure the Roto chiles are suitable for your diet. You can substitute pinto beans with black beans or navy beans if preferred. Adjust the cayenne pepper based on your spice tolerance.

Serving Suggestions

Serve these Baker Baracho Beans over rice for a filling meal, or pair them with tortilla chips for a delightful snack. They also complement dishes like tacos or burritos beautifully. For an extra zing, serve with Chunky Orange-Lemon Salsa on the side, enhancing the overall flavor profile.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water if necessary to prevent sticking. You can also microwave in short intervals, stirring between each, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Baker Baracho Beans contains roughly 1311 calories, with 49g protein, 378g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (984% of the Daily Value), iron (106% of the Daily Value), and protein (97% of the Daily Value). Note that it is relatively high in sodium, at 922mg per serving (40% of the Daily Value).

1311 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 48.6g 97% DV
Total Fat 19.5g 25% DV
Carbs 378.3g 100% DV
Fiber 275.5g 100% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 921.6mg 40% DV
Potassium 1319.1mg 28% DV

Vitamins & Minerals

Vitamin A 195.2mcg 22% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 282.8mg 22% DV
Iron 19.1mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried pinto beans instead of canned?

Yes, you can use dried pinto beans. Just soak them overnight in water, then drain before cooking. The cooking time may extend slightly, so ensure they are tender before adding other ingredients. Adjust the amount of water accordingly as dried beans will absorb more liquid.

What can I serve with Baker Baracho Beans?

These beans pair well with various sides. Consider serving them with cornbread or a fresh salad for a balanced meal. They also make a great topping for nachos or as a filling in burritos. For a complete experience, complement with a side of Gringa Salsa(Mild To Medium).

How can I make this recipe spicier?

To increase the heat in your Baker Baracho Beans, you can add extra cayenne pepper or include diced jalapeños when cooking. Additionally, consider using spicy Roto chiles or incorporating a dash of hot sauce at the end for a flavorful kick. Just remember to taste as you go!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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