Baldpate Quiche

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Ingredients

  • vegetable soup mix
  • egg
  • swiss cheese
  • milk
  • baking mix
  • sausage

Instructions

  1. Preheat oven to 400 degrees.
  2. Mix together sausage, dry soup mix and cheese.
  3. Spread evenly in a well-greased 9-inch glass pie pan.
  4. Stir together the baking mix, milk and beaten eggs, pour over sausage mixture.
  5. Bake for 30-40 minutes until golden.
  6. After removing from oven, brush with melted butter.

Nutrition & Diet Analysis (per serving)

382 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 18.8g 24% DV
Carbs 39.7g 14% DV
Fiber 0.1g
Sugar 11.5g 23% DV

Electrolytes

Sodium 479.5mg 21% DV
Potassium 260.5mg 6% DV
Cholesterol 106mg 35% DV

Vitamins & Minerals

Vitamin A 134.8mcg 15% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 383.8mg 30% DV
Iron 2.5mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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