Bame Casserole

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Ingredients

  • ground round
  • tomato
  • bell pepper
  • garlic salt
  • cheddar cheese
  • onion
  • egg noodles
  • margarine
  • cream of celery soup

Instructions

  1. Melt margarine in a large skillet. Add garlic salt and chopped onion. Saute.
  2. Brown meat thoroughly in melted margarine. Add bell pepper. Stir in canned tomatoes. Bring to bubble. Add cream of celery soup and stir thoroughly.
  3. Turn down heat and simmer for 20 minutes. Cook egg noodles according to package directions. Drain noodles and pour into a 9 x 13-inch casserole.
  4. Pour sauce over noodles.
  5. Stir in. Cover top with cheese.
  6. Bake at 350° for 30 minutes. Serves 6 to 8 people. Serve with salad and French bread.

Nutrition & Diet Analysis (per serving)

467 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 36.3g 47% DV
Carbs 20.2g 7% DV
Fiber 1.7g 6% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 574.3mg 25% DV
Potassium 246mg 5% DV
Cholesterol 56.3mg 19% DV

Vitamins & Minerals

Vitamin A 150mcg 17% DV
Vitamin C 39.3mg 44% DV
Vitamin D 0.2mcg 1% DV
Calcium 203mg 16% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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