Banana-Chip Bars

Prep: 15 min Cook: 20 min Serves: 12 Cuisine: American

Chewy banana-chip bars combining ripe banana flavor with semi-sweet chocolate pieces, perfect for a sweet snack or dessert that appeals to all ages.

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Ingredients

  • 3/4 cup butter or margarine, softened
  • 2/3 cup granulated sugar
  • 2/3 cup packed brown sugar
  • 1 egg
  • 1 teaspoon vanilla
  • 2 ripe medium bananas, mashed
  • 2 cups flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 1 cup semi-sweet chocolate pieces

Instructions

  1. Cream butter and sugars until fluffy.
  2. Add egg and vanilla; beat well.
  3. Stir in mashed bananas.
  4. Combine flour, baking powder, and salt in a separate bowl.
  5. Add dry ingredients to creamed mixture and beat well.
  6. Stir in chocolate pieces.

Tips & Substitutions

For a richer flavor, try using browned butter instead of softened butter. If you prefer a healthier option, substitute half of the flour with whole wheat flour. You can also replace the chocolate pieces with nuts or dried fruit for a different twist. Make sure your bananas are very ripe for maximum sweetness and moisture.

Serving Suggestions

Serve Banana-Chip Bars as a delightful snack or dessert. They pair beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. For a festive touch, drizzle with melted chocolate or a sprinkle of chopped nuts. These bars also make a great addition to a packed lunch or a picnic treat.

Storage & Reheating

Store leftover Banana-Chip Bars in an airtight container at room temperature for up to three days. For longer storage, refrigerate them, where they can last up to a week. To reheat, pop them in the microwave for a few seconds or enjoy them cold for a chewy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Banana-Chip Bars contains roughly 161 calories, with 2g protein, 29g carbohydrates, and 2g fat. It is a good source of calcium (10% of the Daily Value). Note that it is relatively high in sodium, at 784mg per serving (34% of the Daily Value).

161 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 1.5g 2% DV
Carbs 28.9g 10% DV
Fiber 1.1g 4% DV
Sugar 11.1g 22% DV

Electrolytes

Sodium 784.3mg 34% DV
Potassium 245.9mg 5% DV
Cholesterol 40mg 13% DV

Vitamins & Minerals

Vitamin A 10.7mcg 1% DV
Vitamin C 3.5mg 4% DV
Calcium 126.7mg 10% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen bananas for this recipe?

Yes, frozen bananas work well for this recipe! Just make sure to thaw and drain excess moisture before mashing them. They should be very ripe and soft, contributing to the bars' flavor and texture.

Can I make this recipe vegan?

Certainly! To make Banana-Chip Bars vegan, substitute the butter with a plant-based margarine and replace the egg with a flaxseed meal mixture (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water). This will help bind the ingredients together while keeping the bars moist.

How can I make these bars more chocolatey?

To enhance the chocolate flavor, you can add cocoa powder to the dry ingredients, or mix in additional chocolate chips. Another option is to swirl melted chocolate on top before baking for a decadent finish!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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