Banana Coconut Custard
A creamy banana coconut custard blending ripe bananas, coconut, and nutmeg, perfect for a comforting dessert that appeals to fruit and coconut lovers alike.
Ingredients
Instructions
- Beat eggs and banana pieces until smooth in a blender.
- Add remaining ingredients and blend.
- Pour the mixture into 6 (8 ounce) custard cups.
- Sprinkle with additional nutmeg and place in a large baking pan with 1 inch of hot water in it.
- Bake at 350°F for 45 minutes or until custard has set.
- Cool and refrigerate before serving.
Tips & Substitutions
For a smoother custard, ensure the bananas are fully ripe and blended well with the eggs. If you prefer a dairy-free version, substitute the milk with coconut milk or almond milk. You can also use almond flour instead of regular flour for a nutty flavor. Experiment with spices by adding a pinch of cinnamon for extra warmth.
Serving Suggestions
Serve the banana coconut custard chilled for a refreshing dessert. It pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream. For a delicious twist, try adding a sprinkle of toasted coconut on top or serve alongside Jessie'S Busy Day Brownies for a delightful dessert spread.
Storage & Reheating
Store any leftover custard in an airtight container in the refrigerator for up to 3 days. To reheat, place the custard cups in a microwave for 20-30 seconds or until warmed through, but be careful not to overheat, as it can affect the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Banana Coconut Custard contains roughly 657 calories, with 8g protein, 93g carbohydrates, and 30g fat. It is an excellent source of calcium (33% of the Daily Value), dietary fiber (32% of the Daily Value), and iron (23% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 542mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other fruits in this custard?
Yes, you can experiment with other ripe fruits like mangoes or peaches. Just ensure they blend smoothly with the eggs to maintain the custard's texture.
Is it possible to make this custard vegan?
To make a vegan version, use flax eggs as a substitute for eggs and replace the milk with coconut or almond milk. The texture may be slightly different, but it will still be delicious.
How do I know when the custard is set?
The custard is set when the edges pull away from the cup and the center is slightly jiggly but not liquid. It will continue to firm up as it cools in the refrigerator.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).