Banana Nut Bread(1 Pound Loaf)

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A moist and flavorful banana nut bread featuring ripe bananas and crunchy nuts, perfect for breakfast, snack, or dessert, appealing to banana lovers and bread enthusiasts.

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Ingredients

  • 3 ripe bananas
  • 1 cup sugar
  • 1/2 cup shortening
  • 2 eggs
  • 2 cups flour
  • 1 teaspoon soda
  • 1/2 teaspoon salt
  • 1/2 cup nut meats

Instructions

  1. Crush bananas and whip until very light.
  2. Cream sugar and shortening, then add eggs and beat well.
  3. Sift together flour, soda, and salt.
  4. Add nuts to the flour mixture.
  5. Add alternately with whipped bananas to the egg mixture, mixing gently.

Tips & Substitutions

To enhance the flavor of your Banana Nut Bread, consider using brown sugar instead of white sugar for a deeper sweetness. If you don't have shortening, you can substitute it with butter or coconut oil in equal amounts. For a twist, try adding a teaspoon of vanilla extract or a sprinkle of cinnamon to the batter. Make sure your bananas are very ripe for the best sweetness and moisture.

Serving Suggestions

Serve slices of Banana Nut Bread warm or at room temperature. It pairs beautifully with a dollop of cream cheese or butter spread on top. Enjoy it with a cup of coffee or tea for a delightful breakfast or snack. For a fun twist, try serving it alongside Mud Balls for a sweet treat combination.

Storage & Reheating

Store leftover Banana Nut Bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly in plastic wrap or aluminum foil and refrigerate for up to a week. To reheat, slice and warm in the microwave for about 10-15 seconds or toast in a toaster until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Nut Bread(1 Pound Loaf) contains roughly 388 calories, with 5g protein, 51g carbohydrates, and 19g fat. It is a good source of vitamin C (13% of the Daily Value), protein (11% of the Daily Value), and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1149mg per serving (50% of the Daily Value).

388 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 18.9g 24% DV
Carbs 51.4g 19% DV
Fiber 2.9g 10% DV
Sugar 0.1g

Electrolytes

Sodium 1148.7mg 50% DV
Potassium 304mg 6% DV
Cholesterol 43.1mg 14% DV

Vitamins & Minerals

Vitamin A 36.7mcg 4% DV
Vitamin C 11.5mg 13% DV
Calcium 84.9mg 7% DV
Iron 2.1mg 11% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen bananas for this recipe?

Yes, frozen bananas work great for Banana Nut Bread. Just thaw them completely and drain any excess liquid before mashing. They will be very soft and easy to incorporate into the batter, providing the same moisture and sweetness as fresh ripe bananas.

What types of nuts work best in this recipe?

Walnuts and pecans are classic choices for Banana Nut Bread due to their rich flavor and crunch. However, you can also experiment with other nuts like almonds or hazelnuts, or even omit them entirely if you prefer a nut-free version.

Can I make this recipe gluten-free?

Yes, you can make Banana Nut Bread gluten-free by using a gluten-free all-purpose flour blend. Ensure the blend contains xanthan gum or add a teaspoon to help with the texture. The flavor and moisture should remain delightful with this substitution.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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