Banana Nut Pineapple Bread

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Ingredients

  • 3 cups all-purpose flour
  • 2 cups sugar
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon salt
  • 1 cup chopped walnuts
  • 3 large eggs, beaten
  • 1 cup canola oil or 1 cup vegetable oil
  • 2 cups mashed very ripe bananas
  • 2 teaspoons vanilla extract
  • 1 (8 ounce) can unsweetened crushed canned pineapple, drained

Instructions

  1. Preheat oven to 350,& lightly grease& flour 2 8-inch loaf pans.
  2. In large bowl,combine flour,sugar,baking soda,cinnamon& the salt.
  3. Stir in walnuts.
  4. In separate bowl,mix eggs,oil,banana,vanilla& pineapple until well combined.
  5. Add wet ingredients to dry ingredients,stir just until moistened.
  6. Pour equal amounts into pans.
  7. Bake about 50 to 55 minutes or until toothpick in center comes out clean.
  8. Cool for 10 minutes on racks;remove from pans and continue cooling.

Nutrition & Diet Analysis (per serving)

778 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 43.7g 56% DV
Carbs 83.5g 30% DV
Fiber 17.6g 63% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 16608.2mg 100% DV
Potassium 595.5mg 13% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 20.8mcg 2% DV
Vitamin C 14.5mg 16% DV
Calcium 355.3mg 27% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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