Banana Orange Muffincake

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

A moist, flavorful banana orange muffincake combining ripe bananas and zesty orange peel, perfect for breakfast, snack, or dessert, appealing to fruit lovers and those seeking a wholesome treat.

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Ingredients

  • 1 1/2 cups flour
  • 1 cup uncooked oats
  • 1 tablespoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt (optional)
  • 1/3 cup brown sugar
  • 2/3 cup mashed bananas
  • 1/2 cup orange juice
  • 1/3 cup margarine
  • 1 egg
  • 1/2 teaspoon orange peel
  • 1 Tbsp. orange juice

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Grease the bottom of a 9-inch round spring-form pan or cake pan.
  3. Combine the dry ingredients: flour, oats, baking powder, baking soda, salt, and brown sugar.
  4. Add the mashed bananas, orange juice, melted margarine, lightly beaten egg, and grated orange peel to the dry ingredients.
  5. Mix just until moistened.
  6. Pour the batter into the prepared pan.
  7. Bake for 30 to 35 minutes or until golden brown.
  8. Cool for 10 minutes on a wire rack; remove from pan.
  9. Combine remaining orange juice and other ingredients as desired and drizzle evenly over the warm cake.

Tips & Substitutions

For a gluten-free version, substitute the flour with a gluten-free blend. You can replace margarine with coconut oil for a dairy-free option. If you prefer a sweeter taste, increase the brown sugar to 1/2 cup. Add nuts or chocolate chips for extra texture. Ensure the bananas are very ripe for the best flavor.

Serving Suggestions

Serve the muffin cake warm, drizzled with the remaining orange juice mixture for added flavor. It pairs beautifully with a dollop of yogurt or a scoop of vanilla ice cream. This dish is perfect for breakfast or as a light dessert, and can be enjoyed alongside a cup of coffee or tea.

Storage & Reheating

Store leftover muffin cake in an airtight container at room temperature for up to 3 days. For longer storage, wrap it in plastic wrap and refrigerate for up to a week. To reheat, place individual slices in the microwave for 15-20 seconds or warm in the oven at 350°F (175°C) for about 10 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Banana Orange Muffincake contains roughly 274 calories, with 3g protein, 49g carbohydrates, and 8g fat. It is a good source of calcium (13% of the Daily Value) and vitamin C (12% of the Daily Value). Note that it is relatively high in sodium, at 829mg per serving (36% of the Daily Value).

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 7.5g 10% DV
Carbs 49.3g 18% DV
Fiber 1.1g 4% DV
Sugar 13.5g 27% DV

Electrolytes

Sodium 829.3mg 36% DV
Potassium 201.9mg 4% DV
Cholesterol 77.4mg 26% DV

Vitamins & Minerals

Vitamin A 20.7mcg 2% DV
Vitamin C 10.4mg 12% DV
Calcium 170.6mg 13% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour. However, the texture may be denser. You may want to add a bit more liquid to balance the moisture content.

How can I make this recipe vegan?

To make this recipe vegan, replace the egg with a flax egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use a plant-based margarine. The other ingredients are already suitable for vegan diets.

What can I add for extra flavor?

For additional flavor, consider adding spices like cinnamon or nutmeg. Chopped nuts or dried fruits can also enhance the taste and texture. A sprinkle of shredded coconut can be a delightful addition as well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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