Bananas On The Grill
Sweet, caramelized bananas grilled to perfection, ideal as a dessert or snack for gatherings or family meals, offering a warm, fruity treat with a hint of brown sugar flavor.
Ingredients
Instructions
- Carefully slice each banana lengthwise without cutting through the bottom peel.
- Spread the bananas apart lightly.
- Sprinkle each banana with 1 tablespoon of brown sugar.
- Wrap each banana tightly in a double fold of foil.
- Grill on medium flame with the hood closed for 15 minutes or until warm.
- Turn the wrapped bananas several times during the cooking period.
Tips & Substitutions
For extra flavor, consider adding a dash of cinnamon or a sprinkle of sea salt before wrapping the bananas. If you're looking for a healthier alternative to brown sugar, try using coconut sugar or maple syrup. Be careful when slicing the bananas; a gentle hand will preserve the peel, ensuring they hold together while grilling. Serve them with a scoop of vanilla ice cream for a delightful dessert.
Serving Suggestions
These grilled bananas can be served as a decadent dessert or a unique breakfast topping. Drizzle with chocolate or serve alongside whipped cream for extra indulgence. They also pair beautifully with Brown Oatmeal Rolls for a satisfying brunch. For a fun twist, consider serving them with a scoop of yogurt and a sprinkle of granola for a balanced meal.
Storage & Reheating
Grilled bananas are best enjoyed fresh, but if you have leftovers, let them cool to room temperature, then wrap them in foil and store them in the refrigerator for up to 2 days. To reheat, simply place the wrapped bananas back on the grill for a few minutes until warmed through. Avoid microwaving as it can make them mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Bananas On The Grill contains roughly 393 calories, with 0g protein, 102g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use ripe bananas for this recipe?
While slightly underripe bananas are recommended for grilling, ripe bananas can also work. However, they may become too soft and mushy during the grilling process. If you prefer sweeter bananas, choose ones that are just starting to develop some brown spots.
What can I do if I don’t have a grill?
If grilling isn't an option, you can bake the wrapped bananas in a preheated oven at 350°F (175°C) for about 20 minutes. This method will still yield deliciously warm and caramelized bananas, perfect for serving over pancakes or waffles.
Can I add any other toppings to the grilled bananas?
Absolutely! Consider adding toppings like chopped nuts, shredded coconut, or a drizzle of caramel sauce after grilling. For a more adventurous flavor, you can even add a splash of rum before grilling to create a tropical twist.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).