Bananas Supreme* * * * *
A delightful banana dessert featuring ripe bananas soaked in rum and brandy, sweetened with brown sugar and raisins, perfect for a festive, tropical-inspired treat.
Ingredients
Instructions
- Combine raisins and brandy in a bowl and let soak for at least 30 minutes.
- Peel the ripe bananas and set aside.
- In a small saucepan, melt the softened butter over low heat.
- Add the brown sugar to the butter and stir until dissolved.
- Stir in the rum and milk, then cook gently for 2-3 minutes.
- Arrange bananas on a serving dish and spoon the warm sauce over them.
- Sprinkle soaked raisins over the bananas before serving.
Tips & Substitutions
For a twist, try using dates or dried cranberries instead of raisins. If you prefer a non-alcoholic version, substitute the brandy and rum with apple juice or vanilla extract. Ensure bananas are very ripe for maximum sweetness and flavor. Keep an eye on the sauce while cooking to prevent burning, and feel free to add a pinch of cinnamon for extra warmth.
Serving Suggestions
Serve Bananas Supreme warm, perhaps with a scoop of vanilla ice cream or a dollop of whipped cream for added richness. This dish pairs beautifully with Delicious Fruit Frappe for a refreshing contrast. Consider serving it alongside pancakes or waffles for a delightful brunch option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm in a saucepan over low heat until just heated through, stirring occasionally to prevent sticking. Avoid microwaving as it can make the bananas mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Bananas Supreme* * * * * contains roughly 722 calories, with 2g protein, 39g carbohydrates, and 7g fat. It is a good source of iron (12% of the Daily Value) and calcium (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use less sugar in the recipe?
Yes, you can reduce the amount of brown sugar to suit your taste preferences. Start with half the amount and adjust according to your sweetness preference. Just remember that the sugar helps to create the sauce's richness and depth of flavor.
What can I substitute for rum in this recipe?
If you prefer not to use rum, you can substitute it with additional brandy, apple juice, or even coconut milk for a tropical twist. Just keep in mind that the flavor profile will change slightly, but the dish will still be delicious.
Can I prepare this dish in advance?
While the bananas are best served fresh, you can prepare the sauce ahead of time and store it in the refrigerator. Just reheat gently before serving. However, it's recommended to add the bananas just before serving to maintain their texture and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).