Bar-B-Que Saladfort Morgan, Colorado
A tangy, sweet barbecue-inspired cabbage salad with onions and carrots, perfect as a side dish for summer barbecues and casual gatherings, offering a crunchy texture and bold flavors.
Ingredients
Instructions
- Toss the shredded cabbage, sliced onions, and carrots together in a large bowl.
- Combine sugar, white vinegar, powdered mustard, and celery salt in a saucepan and heat to a boil.
- Once boiling, add salt, pepper, and salad oil to the mixture.
- Do not stir the mixture after adding the oil.
- Watch the mixture closely as it will boil over.
- Pour the hot mixture over the shredded vegetables and toss gently.
- Let the salad set for 24 hours before serving.
Tips & Substitutions
For added flavor, consider incorporating diced bell peppers or jalapeños into the salad. If you prefer a tangier dressing, increase the vinegar slightly or add a splash of lemon juice. You can substitute the sugar with honey or agave syrup for a more natural sweetener. Ensure the vegetables are well-shredded for better absorption of the dressing, which pairs beautifully with Honey-Fruit Salad Dressing.
Serving Suggestions
Serve the Bar-B-Que Salad as a side dish at barbecues or picnics. It complements grilled meats, especially ribs or chicken, and can be a refreshing contrast to heavier dishes. For a complete meal, consider pairing it with bread rolls or cornbread. This salad also makes a great topping for tacos or burrito bowls.
Storage & Reheating
Store any leftover Bar-B-Que Salad in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld over time, enhancing the taste. To refresh the salad before serving, gently toss it again. Avoid reheating, as this dish is best enjoyed cold or at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Bar-B-Que Saladfort Morgan, Colorado contains roughly 240 calories, with 4g protein, 34g carbohydrates, and 10g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 747mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Yes, this salad is perfect for making ahead! In fact, it's recommended to let it set for 24 hours before serving, allowing the flavors to develop. Just be sure to store it in the refrigerator in an airtight container until you're ready to serve.
Can I use a different type of vinegar?
Absolutely! While white vinegar is traditional, you can experiment with apple cider vinegar or red wine vinegar for a different flavor profile. Just keep in mind that this may slightly alter the taste of the dressing.
Is this recipe suitable for vegans?
Yes, this Bar-B-Que Salad is naturally vegan as it contains no animal products. Just ensure that your salad oil is plant-based. It's a fantastic option for vegan gatherings or when you're looking for a light, refreshing dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).