Bar Pan Pizza

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Ingredients

  • 2 (235 g) packages pillsbury multi-grain crescent rolls
  • 6 ounces spaghetti sauce (Ragu = 2 servings of veggies!)
  • 1 cup light mozzarella cheese, shredded and divided
  • 1 cup light cheddar cheese, shredded and divided
  • 1 tomatoes, thinly sliced
  • 1/2 bell pepper, chopped
  • 1 cup raw mushrooms
  • 10 ounces chicken, baked in lemon juice, diced
  • 3 cups spinach, fried in a drop of extra virgin olive oil
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 teaspoon parsley
  • 1 garlic clove, minced

Instructions

  1. Preheat oven to 375°F.
  2. Break open and unroll the two crescent roll packages onto the 15 1/2" x 10 "bar pan so it is evenly covered. Try to avoid following the triangle shapes and perforations.
  3. In a small bowl, combine the tomato sauce, garlic and spices. Spread evenly over the dough.
  4. The rest is all about how you like your pizza! I love all the toppings to be between the cheese, so:
  5. Sprinkle half of the two cheeses evenly along the dough.
  6. Spread the rest of the toppings out evenly along the dough as well.
  7. Top with the remaining cheese.
  8. My side of the pizza usually has black olives and a bit of feta on it; my husband usually has bacon on his side.
  9. Bake for approximately 15 minutes, or until desired doneness.

Nutrition & Diet Analysis (per serving)

479 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 32.1g 64% DV
Total Fat 21.6g 28% DV
Carbs 50.2g 18% DV
Fiber 21.8g 78% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 921.8mg 40% DV
Potassium 2426.5mg 52% DV
Cholesterol 55.8mg 19% DV

Vitamins & Minerals

Vitamin A 394.8mcg 44% DV
Vitamin C 85.3mg 95% DV
Vitamin D 6.9mcg 34% DV
Calcium 879mg 68% DV
Iron 25.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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