Barbara'S Fruit Trifle

Prep: 20 min Cuisine: American

A delightful layered fruit trifle featuring angel food cake, fresh fruit, creamy topping, and vibrant fruit glaze, perfect for summer gatherings and dessert lovers alike.

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Ingredients

  • 1 large angel food cake
  • 2 packages fresh fruit (1 quart total)
  • 2 jars fruit glaze
  • 1 (8 oz.) Cool Whip
  • 1 (8 oz.) sour cream

Instructions

  1. Crumble the angel food cake into bite-sized pieces.
  2. Mix the fruit with the fruit glaze.
  3. In a separate bowl, combine Cool Whip, sour cream, and sugar to make the cream mixture.
  4. Layer a portion of cake in the serving dish, followed by the fruit mixture, then the cream mixture.
  5. Repeat layers until all ingredients are used, finishing with a layer of fruit on top.

Tips & Substitutions

For a lighter version, consider using a low-fat Cool Whip and substituting Greek yogurt for sour cream. Fresh berries like strawberries or blueberries can enhance the flavor and provide a vibrant color. If you're short on time, pre-made fruit glaze can save you effort. To elevate the dessert, you might also add a splash of vanilla extract to the cream mixture for added depth.

Serving Suggestions

Serve this trifle chilled for the best taste and presentation. Consider pairing it with a light dessert wine or a refreshing iced tea. For a complete meal, it can be a delightful finish after a savory dish like grilled chicken or a salad. It also complements summer gatherings and picnics beautifully.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. It's best enjoyed fresh, but if storing, be mindful that the cake may absorb moisture and become soggy. To refresh layers before serving, gently fluff the cream with a spatula to restore some texture.

Nutrition & Diet Analysis (per serving)

Each serving of Barbara'S Fruit Trifle contains roughly 482 calories, with 4g protein, 114g carbohydrates, and 2g fat. It is a good source of calcium (11% of the Daily Value) and vitamin A (10% of the Daily Value).

482 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 3.7g 7% DV
Total Fat 2g 3% DV
Carbs 114.3g 42% DV
Fiber 1.1g 4% DV
Sugar 91.9g 100% DV

Electrolytes

Sodium 183.6mg 8% DV
Potassium 214.2mg 5% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 90.8mcg 10% DV
Vitamin C 0.4mg
Calcium 141.5mg 11% DV
Iron 0.4mg 2% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different fruits in the trifle?

Absolutely! Feel free to mix and match your favorite fruits. Peaches, kiwi, or even tropical fruits like mango can work wonderfully. Just ensure that the fruits you choose pair well with the glaze and the cream mixture for a balanced flavor.

How can I make this recipe ahead of time?

You can prepare the trifle a day in advance. Layer the ingredients as directed, but keep the final fruit layer separate until just before serving. This will help maintain the freshness of the fruit and prevent the cake from becoming too soggy.

Is this dessert suitable for vegetarians?

Yes, this trifle is a great option for vegetarian recipes. All the ingredients used are plant-based, making it a delicious choice for vegetarians. Just ensure that the fruit glaze does not contain any gelatin or animal-derived ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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