Frostings Nutrition Facts
13 varieties — data from USDA FoodData Central. • Category: Sweets
All Frostings Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Frostings, chocolate, creamy, dry mix | 389 | 1.3g | 5.2g | 92g | 2.4g | 76mg | 11mg | 1.2mg | 0mg | 180mg |
| Frostings, chocolate, creamy, dry mix, prepared with butter | 408 | 1.1g | 13.1g | 71.8g | 1.9g | 124mg | 12mg | 0.9mg | 0mg | 143mg |
| Frostings, chocolate, creamy, dry mix, prepared with margarine | 404 | 1.1g | 12.9g | 71g | 1.9g | 163mg | 12mg | 0.9mg | 0mg | 143mg |
| Frostings, chocolate, creamy, ready-to-eat | 397 | 1.1g | 17.6g | 63.2g | 0.9g | 183mg | 8mg | 1.4mg | 0mg | 196mg |
| Frostings, coconut-nut, ready-to-eat | 433 | 1.5g | 24g | 52.7g | 2.5g | 160mg | 13mg | 0.5mg | 0.2mg | 186mg |
| Frostings, cream cheese-flavor, ready-to-eat | 415 | 0.1g | 17.3g | 67.3g | 0g | 191mg | 3mg | 0.2mg | 0mg | 35mg |
| Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 | 359 | 1.4g | 7.2g | 72.2g | 1.1g | 132mg | 32mg | 0.6mg | 0.1mg | 130mg |
| Frostings, glaze, prepared-from-recipe | 341 | 0.4g | 0.5g | 83.7g | 0g | 6mg | 17mg | 0mg | 0mg | 30mg |
| Frostings, vanilla, creamy, dry mix | 410 | 0.3g | 4.9g | 93.8g | 0.1g | 13mg | 3mg | 0mg | 0mg | 7mg |
| Frostings, vanilla, creamy, dry mix, prepared with margarine | 413 | 0.3g | 12.7g | 74.3g | 0.1g | 114mg | 6mg | 0mg | 0mg | 10mg |
| Frostings, vanilla, creamy, ready-to-eat | 418 | 0g | 16.2g | 67.9g | 0g | 184mg | 3mg | 0.2mg | 0mg | 34mg |
| Frostings, white, fluffy, dry mix | 371 | 2.3g | 0g | 94.9g | 0g | 234mg | 4mg | 0.1mg | 0mg | 117mg |
| Frostings, white, fluffy, dry mix, prepared with water | 244 | 1.5g | 0g | 62.6g | 0g | 156mg | 4mg | 0.1mg | 0mg | 77mg |
Recipes using Frostings
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