Barbecue Beans Casserole

Prep: 15 min Cook: 45 min Cuisine: American

A hearty, smoky casserole combining beans, sausage, and beef, perfect for casual gatherings and family dinners with rich barbecue flavors and satisfying textures.

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Ingredients

  • 2 28-ounce cans of pork and beans
  • 1 lb. bulk sausage
  • 3 lbs. hamburger meat
  • 1 large onion, diced
  • 1 bottle of barbecue sauce

Instructions

  1. Crumble the hamburger and sausage in a skillet, add the diced onion, and fry over medium heat until the meat is cooked.
  2. Drain excess grease from the meat mixture.
  3. In a large casserole dish, combine the cooked meat mixture with the two cans of pork and beans.
  4. Add the barbecue sauce and stir to combine.
  5. Bake in a preheated oven at 350°F (175°C) for about 30-45 minutes until bubbly and heated through.

Tips & Substitutions

For added flavor, consider incorporating spices like smoked paprika or garlic powder into the meat mixture. You can substitute turkey sausage for a leaner option or use canned beans with no added sugar to reduce sweetness. If you prefer a vegetarian version, swap the meat for a combination of mushrooms and additional beans.

Serving Suggestions

Serve the barbecue beans casserole hot, garnished with chopped green onions or parsley for color. It pairs beautifully with cornbread or a fresh green salad. For a hearty meal, consider serving alongside dishes like Easy Ham And Potato Casserole or coleslaw to balance the richness of the casserole.

Storage & Reheating

Allow the casserole to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 3-4 days. To reheat, place it in the oven at 350°F (175°C) until warmed through, or microwave individual portions for convenience.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Beans Casserole contains roughly 3521 calories, with 16g protein, 39g carbohydrates, and 366g fat. It is an excellent source of protein (33% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 950mg per serving (41% of the Daily Value).

3521 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 16.3g 33% DV
Total Fat 366.2g 100% DV
Carbs 38.7g 14% DV
Fiber 2.5g 9% DV
Sugar 5.8g 12% DV

Electrolytes

Sodium 950.4mg 41% DV
Potassium 359mg 8% DV
Cholesterol 372mg 100% DV

Vitamins & Minerals

Vitamin A 37.4mcg 4% DV
Vitamin C 2.4mg 3% DV
Vitamin D 1mcg 5% DV
Calcium 54.6mg 4% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans in this casserole?

Yes, you can certainly experiment with different beans. Black beans or kidney beans can be great substitutes for pork and beans, offering a different flavor profile while maintaining the dish's heartiness.

How do I know when the casserole is done baking?

The casserole is done when it is bubbling around the edges and heated through. A good indicator is to check that the internal temperature reaches at least 165°F (74°C) for safe consumption.

Can I prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it covered in the refrigerator. Just pop it in the oven when you're ready to bake, adding a few extra minutes to the cooking time if starting from cold.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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