Barbecue Beans(Crock-Pot)
A hearty, smoky bean casserole with savory barbecue flavors, perfect for casual gatherings or family dinners, offering a comforting and protein-rich vegetarian-friendly dish.
Ingredients
Instructions
- Drain and rinse the canned beans, except for the pork and beans.
- Mix all ingredients together in a crock-pot.
- Cook on low for 4 hours or more.
Tips & Substitutions
For added depth of flavor, consider using homemade barbecues or adding a splash of hot sauce for heat. You can substitute any of the canned beans with your favorites, such as black beans or chickpeas. Mixing in some diced bell peppers or jalapeños can enhance the texture and flavor profile. Remember to adjust the smoky barbecue sauce to your taste preference for sweetness or spice.
Serving Suggestions
These barbecue beans make a hearty side dish that pairs beautifully with Barbecue Sauce And Pork Ribs or grilled meats. Serve them alongside cornbread or with a fresh Spinach And Sprout Salad for a balanced meal. They can also be served in a taco or burrito for a delicious twist on traditional fillings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm in the microwave or on the stovetop until heated through. You can also freeze the beans for up to 3 months; just make sure to let them cool completely before transferring them to a freezer-safe container.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue Beans(Crock-Pot) contains roughly 663 calories, with 11g protein, 25g carbohydrates, and 58g fat. It is an excellent source of vitamin A (34% of the Daily Value), dietary fiber (23% of the Daily Value), and protein (22% of the Daily Value), and a good source of iron. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these barbecue beans vegetarian?
Absolutely! Simply omit the bacon pieces or use a vegetarian bacon alternative. The beans themselves provide plenty of protein and flavor, so you won't miss the meat. You can also enhance the dish with additional spices or smoked paprika for that smoky flavor.
How can I make these beans spicier?
To add some heat, consider incorporating diced jalapeños or a splash of your favorite hot sauce into the mix. You can also use a spicy barbecue sauce or add crushed red pepper flakes to taste. Adjust according to your heat preference for the perfect kick.
Can I cook these beans on high instead of low?
Yes, you can cook the beans on high for about 2 hours if you're short on time. However, cooking them on low for longer allows the flavors to meld together beautifully, creating a richer taste. If you choose the high method, check occasionally to ensure they don't overcook.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).