Beans Hawaiian

PorkDairy
Prep: 5 min Cook: 15 min Serves: 4 Cuisine: American

A sweet and savory Hawaiian-inspired bean dish with pineapple, perfect for casual dinners or potlucks, offering a delightful blend of tangy, smoky, and fruity flavors.

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Ingredients

  • 1/4 onion, chopped ⓘ
  • 1 Tbsp. butter ⓘ
  • 1 (21 oz.) can pork and beans ⓘ
  • 1/2 cup pineapple chunks, drained ⓘ
  • 1 tsp. prepared mustard ⓘ

Instructions

  1. Cook the chopped onion and butter in a skillet until tender.
  2. Mix in the pork and beans, pineapple chunks, and prepared mustard.
  3. Simmer the mixture until heated through and flavors meld.

Nutrition & Diet Analysis (per serving)

546 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 53.6g 69% DV
Carbs 15g 5% DV
Fiber 1.3g 4% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 162.5mg 7% DV
Potassium 100.5mg 2% DV
Cholesterol 99.3mg 33% DV

Vitamins & Minerals

Vitamin A 134.8mcg 15% DV
Vitamin C 8.6mg 10% DV
Calcium 41mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion pork mustard butter pineapple

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