Barbecue Cabbage
Barbecue Cabbage offers a smoky, hearty flavor with tender layers of cabbage, onion, pepper, and tomato enhanced by bacon and margarine. Perfect for outdoor gatherings or a flavorful side, it combines smoky, savory, and fresh tastes in a unique foil-wrapped package.
Ingredients
Instructions
- Cut the cabbage into four quarters, but do not cut all the way through the base.
- Open the cabbage and layer slices of onion, green pepper, and tomato alternately inside the cuts.
- Add half a stick of margarine on top of the layered vegetables.
- Place three slices of bacon on top.
- Wrap the cabbage twice in heavy-duty foil, ensuring it is wrapped securely.
- Cook in coals for 1 hour and 15 minutes.
Tips & Substitutions
For a smoky flavor, consider adding a sprinkle of smoked paprika or liquid smoke to the vegetable layers. If you want a vegetarian version, you can omit the bacon and replace it with mushrooms or tempeh for added texture. Ensure to seal the foil tightly to prevent steam from escaping, which will help cook the cabbage evenly.
Serving Suggestions
Barbecue cabbage is delicious served as a side dish to grilled meats or alongside a hearty salad. It pairs beautifully with Turtle Hot Dogs for a complete meal. You can also enhance the presentation by drizzling a bit of balsamic glaze over it just before serving for added flavor.
Storage & Reheating
Leftover barbecue cabbage can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, place it in the oven at 350°F (175°C) for about 20 minutes or until heated through. Alternatively, you can microwave it in short intervals, checking frequently to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecue Cabbage contains roughly 307 calories, with 6g protein, 13g carbohydrates, and 26g fat. It is an excellent source of vitamin C (29% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1015mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I add other vegetables to this recipe?
Absolutely! Feel free to add other vegetables like carrots or zucchini for extra flavor and nutrition. Just be sure to layer them in between the cabbage layers for even cooking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).