Barbecue Dry Rub

Prep: 10 min Cuisine: American

A flavorful dry rub with smoky paprika, aromatic spices, and brown sugar that elevates grilled or smoked meats with bold, savory, and slightly sweet notes suitable for BBQ enthusiasts.

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Ingredients

  • 1/4 c paprika
  • 2 Tbsp granulated garlic
  • 2 Tbsp granulated onion
  • 2 tsp peppercorns
  • 1 tsp dry mustard
  • 1 tsp chili powder
  • 2 Tbsp toasted cumin seed
  • 3 Tbsp toasted coriander seed
  • 1/4 c kosher salt
  • 1/4 c light brown sugar

Instructions

  1. Combine all ingredients in a clean coffee grinder.
  2. Rub the dry mixture directly onto chicken or coat chicken in a plastic storage bag.
  3. Ensure the chicken is dry before applying the rub.

Tips & Substitutions

For a more robust flavor, consider adding smoked paprika or cayenne pepper for heat. If you don't have toasted cumin or coriander seeds, ground versions will work in a pinch, but freshly toasted seeds elevate the flavor. Make sure to rub the seasoning into the chicken well for best results. Pairing this rub with a refreshing drink like Mrs. Horowitz'S Summer Cooler enhances the meal experience.

Serving Suggestions

This barbecue dry rub is perfect for grilled or roasted chicken, enhancing its flavor with a zesty kick. Serve with classic sides like coleslaw or baked beans for a complete meal. It also pairs beautifully with Pineapple Punch for a refreshing summer barbecue experience. You can use the rub on pork or vegetables for a versatile option.

Storage & Reheating

Store any leftover dry rub in an airtight container in a cool, dark place for up to six months. If you have marinated chicken, keep it in the refrigerator and consume it within 2-3 days for optimal freshness. Reheat grilled chicken on medium heat, ensuring it reaches an internal temperature of 165°F for safe consumption.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Dry Rub contains roughly 142 calories, with 6g protein, 22g carbohydrates, and 7g fat. It is an excellent source of iron (78% of the Daily Value), vitamin A (54% of the Daily Value), and dietary fiber (31% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 2060mg per serving (90% of the Daily Value).

142 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 6.9g 9% DV
Carbs 21.9g 8% DV
Fiber 8.6g 31% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 2060.2mg 90% DV
Potassium 711.6mg 15% DV

Vitamins & Minerals

Vitamin A 481.8mcg 54% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0mcg
Calcium 213.5mg 16% DV
Iron 14mg 78% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use this dry rub on other meats?

Absolutely! This barbecue dry rub works wonderfully on pork, beef, and even vegetables. Adjust the amount based on the meat's size to ensure a well-seasoned result. For instance, it’s great on ribs or brisket, providing a flavorful crust when grilled or smoked.

How long should I let the rub sit on the chicken?

For the best flavor, allow the rub to sit on the chicken for at least 30 minutes before cooking. If you have more time, letting it marinate for several hours or overnight in the refrigerator will deepen the flavor and create a more delicious crust when cooked.

Can I make this dry rub in advance?

Yes, you can prepare this dry rub well in advance. Store it in an airtight container for up to six months. Just remember to label the container with the date and contents, so you always know what you have on hand for your next barbecue!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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