Aunt Kay'S Version Of Swiss Steak
A hearty, comforting Swiss steak with savory tomato and mushroom flavors, complemented by peas and onions, perfect for a family dinner or cozy gathering.
Ingredients
Instructions
- Pat ground chuck into patties, then fry or grill until cooked through and drain off all grease.
- Dice the small onion and cook in a skillet along with sliced mushrooms until tender.
- Place the cooked meat in a baking dish or pan.
- Add pepper and Worcestershire sauce to taste.
- Drain any liquid from onions and mushrooms, then pour over the meat.
- Drain liquid from peas and add them to the mixture.
- Add one can of water to the tomato soup, then pour the mixture over the meat and vegetables.
- Bake in a preheated oven at 350°F for 1.5 to 2 hours until the sauce has thickened.
Tips & Substitutions
For a richer flavor, consider adding garlic or bell peppers while cooking the onion and mushrooms. If you don't have Worcestershire sauce, soy sauce can be a decent substitute. For a heartier dish, you could also add diced carrots or celery to the mix. Make sure to drain the vegetables well to avoid excess moisture in the final dish.
Serving Suggestions
This Swiss steak pairs beautifully with mashed potatoes or rice to soak up the flavorful sauce. A side of steamed green beans or a fresh garden salad can add a nice crunch. For a comforting meal, serve with crusty bread to enjoy every drop of the delicious sauce. You might also enjoy it with Aunt Faye's Battle Hell (Hot Sauce) for an extra kick.
Storage & Reheating
Leftover Swiss steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a lid or microwave-safe wrap, heating in 1-minute intervals until warmed through. Alternatively, reheat in a skillet over low heat, adding a splash of water if needed to keep it moist.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Kay'S Version Of Swiss Steak contains roughly 265 calories, with 10g protein, 41g carbohydrates, and 9g fat. It is an excellent source of vitamin D (115% of the Daily Value), vitamin C (107% of the Daily Value), and vitamin A (46% of the Daily Value), and a good source of potassium and iron. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute ground turkey or chicken for a lighter option. Alternatively, you could use cubed beef chuck for a traditional Swiss steak texture, but cooking times may vary. Just ensure the meat is cooked thoroughly before adding the sauce.
Is there a vegetarian version of this dish?
Absolutely! For a vegan version, replace the ground chuck with lentils or a meat substitute like crumbled tempeh. Use vegetable broth instead of water for the soup and ensure the soup itself is vegan. This will keep the dish flavorful while accommodating plant-based diets.
What can I do if the sauce is too thin?
If your sauce turns out too thin, you can thicken it by simmering it on the stove for a few more minutes until it reduces. Alternatively, mix a tablespoon of cornstarch with cold water to create a slurry, then stir it into the sauce while heating until it thickens to your desired consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).