Barbecue Redfish

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A smoky, flavorful grilled redfish glazed with barbecue sauce, infused with garlic, onion, and zesty seasonings—perfect for seafood lovers and outdoor grilling enthusiasts.

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Ingredients

Instructions

  1. Season redfish with lemon juice and Tony's seasoning prior to grilling.
  2. On stove, sauté onion and garlic in butter until fragrant.
  3. Add barbecue sauce to the sautéed mixture and season with garlic powder, salt, red pepper, and lemon pepper.
  4. Place the seasoned redfish on the grill, skin side down.
  5. Baste the fish periodically with the barbecue sauce mixture while grilling.
  6. Grill for 15 to 20 minutes until the fish is cooked through and has grill marks.

Tips & Substitutions

For added depth of flavor, consider marinating the redfish in a mixture of lemon juice, garlic, and Tony's seasoning for at least 30 minutes before grilling. You can substitute the barbecue sauce with homemade versions or different flavors like teriyaki for a unique twist. If you prefer a spicier kick, add more red pepper or try a chipotle barbecue sauce.

Serving Suggestions

Serve the barbecue redfish with sides like grilled vegetables, coleslaw, or rice for a complete meal. A refreshing salad pairs nicely, and consider adding a slice of Gilroy Garlic Bread for extra flavor. This dish is perfect for summer gatherings or outdoor barbecues.

Storage & Reheating

Leftover grilled redfish can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the fish in a preheated oven at 350°F for about 10 minutes, or until heated through. Avoid microwaving as it can make the fish rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Redfish contains roughly 21 calories, with 0g protein, 1g carbohydrates, and 2g fat.

21 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 1.7g 2% DV
Carbs 1.2g
Fiber 0.1g
Sugar 0.3g 1% DV

Electrolytes

Sodium 19.8mg 1% DV
Potassium 6.6mg
Cholesterol 4.2mg 1% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0mg
Vitamin D 0mcg
Calcium 1.3mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How do I know when the fish is done grilling?

The fish is done when it flakes easily with a fork and has an internal temperature of 145°F. Keep an eye on it during grilling to avoid overcooking, which can dry it out. Grill marks should also be visible for a perfect finish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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