Barbecue Roast Beef For Sandwiches

Cook: 210 min Cuisine: American

Tender, flavorful barbecue roast beef perfect for sandwiches, featuring a rich combination of onions, ketchup, barbecue sauce, and mustard, ideal for hearty lunch or dinner.

Be the first to rate this recipe

Ingredients

  • cooked roast beef
  • diced onions
  • water
  • brown sugar
  • catsup
  • barbecue sauce
  • mustard

Instructions

  1. Cut leftover cooked roast beef against the grain to prevent long meat strings.
  2. Place the cut roast beef in an electric frying pan and add diced onions.
  3. Add enough water to almost cover the beef and onions.
  4. Cook for 2 to 3 hours until the meat falls apart easily, adding more water if necessary.
  5. Once most of the water has cooked out, add brown sugar, ketchup, barbecue sauce, and a little mustard.
  6. Cook for an additional 30 minutes.
  7. Serve the mixture in warmed hamburger buns.

Tips & Substitutions

To enhance flavor, consider adding garlic or Worcestershire sauce to the cooking liquid. If you're out of barbecue sauce, you can substitute with a mix of soy sauce, brown sugar, and vinegar for a different twist. For a milder version, reduce the amount of mustard. Cutting the roast beef against the grain ensures a tender texture, which is key in sandwiches.

Serving Suggestions

Serve the barbecue roast beef on warmed hamburger buns with a side of coleslaw for crunch. It pairs beautifully with American recipes like mac and cheese or baked beans for a hearty meal. For a unique twist, try adding pickles or jalapeños for extra flavor.

Storage & Reheating

Store any leftover barbecue roast beef in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently on the stove with a splash of water or broth to maintain moisture. You can also microwave it in short intervals, covering it to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecue Roast Beef For Sandwiches contains roughly 18 calories, with 0g protein, 2g carbohydrates, and 1g fat.

18 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.9g 1% DV
Carbs 2.3g 1% DV
Fiber 0.1g
Sugar 1.8g 4% DV

Electrolytes

Sodium 28.3mg 1% DV
Potassium 12.6mg
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV
Vitamin C 0.4mg
Calcium 3.8mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, while cooked roast beef is ideal, you can also use brisket or chuck roast. Just make sure the meat is well-cooked and tender to ensure it falls apart easily during the cooking process.

How can I make this dish spicier?

To add heat, include some cayenne pepper or hot sauce to the barbecue sauce mixture. You could also use spicy mustard instead of regular mustard to elevate the flavor profile.

What can I serve on the side with this barbecue roast beef?

This dish pairs well with classic sides like potato salad or corn on the cob. For a lighter option, consider a fresh garden salad or steamed vegetables to balance the richness of the beef.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Beef recipes → All recipes →