Barbecued Lima Beans
Barbecued Lima Beans combine the hearty texture of lima beans with the smoky flavor of bacon and the sweetness of barbecue sauce. This dish is perfect for gatherings, offering a unique twist on traditional baked beans that will satisfy both meat lovers and vegetarians alike.
Ingredients
Instructions
- Sort and wash beans; cook until tender.
- Fry bacon until crispy; take bacon out of pan.
- Cook onions and peppers in bacon grease until tender.
- Crumble bacon.
- Mix all ingredients.
- Pour in baking dish and bake for 30 minutes.
Tips & Substitutions
For creamier beans, soak them overnight before cooking. If you don't have bacon, try using smoked sausage or a vegetarian bacon alternative for a similar flavor. To enhance the dish, consider adding a teaspoon of smoked paprika. Adjust the barbecue sauce to your taste; a sweeter sauce pairs well with the smoky flavor of bacon.
Serving Suggestions
These barbecued lima beans are delicious served as a main dish or a side. They pair wonderfully with grilled meats, making them a great accompaniment to dishes like Hamburger And Mashed Potatoes or Baked Pork Chops And Sour Cream. For a complete meal, serve with cornbread or a fresh green salad.
Storage & Reheating
Leftover barbecued lima beans can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply microwave in short intervals, stirring occasionally, or warm them on the stovetop over low heat, adding a splash of water or broth if they seem dry.
Nutrition & Diet Analysis (per serving)
Each serving of Barbecued Lima Beans contains roughly 293 calories, with 17g protein, 34g carbohydrates, and 11g fat. It is an excellent source of vitamin C (108% of the Daily Value) and protein (34% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1951mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned lima beans instead of dried?
Yes, you can use canned lima beans to save time. Drain and rinse them before adding to the recipe. Reduce the baking time to about 15 minutes, just enough to heat through and meld the flavors.
What can I substitute for barbecue sauce?
If you want to change the flavor profile, you can substitute barbecue sauce with a mix of ketchup, Worcestershire sauce, and a dash of hot sauce. This will give you a tangy and slightly spicy alternative.
How can I make this recipe vegetarian?
To make this dish vegetarian, omit the bacon and use olive oil to sauté the onions and peppers. You can add smoked paprika or liquid smoke to introduce a smoky flavor, and consider adding mushrooms for extra depth.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).