Barbecued Limb Rat (Squirrel)

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Ingredients

  • 3 -4 squirrels
  • salt and pepper
  • water
  • SAUCE
  • 1/2 cup grated onion
  • 1/2 cup brown sugar
  • 1/2 cup Worcestershire sauce
  • Tabasco sauce
  • lemon, juice of

Instructions

  1. skin and leave whole.
  2. add salt and pepper.
  3. put in deep pan, put about 1/2 inch water in pan.
  4. cook 1 hour and 15 minutes, well covered.
  5. take sauce and pour over squirrels.
  6. cook uncovered fo 30 minutes.
  7. -----Sauce------.
  8. cook for about 30 minutes.
  9. put wine in after you cook sauce.

Nutrition & Diet Analysis (per serving)

211 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 3.9g 5% DV
Carbs 44.3g 16% DV
Fiber 0.7g 3% DV
Sugar 28.1g 56% DV

Electrolytes

Sodium 10274.2mg 100% DV
Potassium 478.8mg 10% DV

Vitamins & Minerals

Vitamin A 21.8mcg 2% DV
Vitamin C 5.4mg 6% DV
Calcium 83mg 6% DV
Iron 4.2mg 24% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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