Barbecued Pork Burgers

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Juicy barbecued pork burgers packed with savory seasonings and onion, perfect for summer cookouts or casual dinners, appealing to pork lovers and grill enthusiasts alike.

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Ingredients

  • 2 lb. ground pork
  • 1/4 c. buttermilk
  • 2 tsp. seasoned salt
  • 1 tsp. black pepper
  • 1/4 tsp. garlic powder
  • 1/4 tsp. ground oregano
  • 1/4 c. minced onion

Instructions

  1. Combine ground pork, buttermilk, seasoned salt, black pepper, garlic powder, ground oregano, and minced onion in a bowl.
  2. Mix thoroughly until well combined.
  3. Form mixture into 1/4 pound patties.
  4. Preheat grill to medium-high heat.
  5. Sear the patties on the grill, then reduce the flame to medium.
  6. Cook over direct heat for about 10 minutes on each side, or until fully cooked.

Tips & Substitutions

For added flavor, consider mixing in your favorite barbecue sauce into the pork mixture before forming patties. If you don’t have buttermilk, regular milk with a splash of vinegar can be a good substitute. Ensure the grill is well-oiled to prevent sticking, and use a meat thermometer to check for doneness — the internal temperature should reach 160°F for pork. This recipe can also be adapted with spices from other pork recipes.

Serving Suggestions

Serve these delicious burgers on toasted buns with your choice of toppings such as coleslaw, pickles, or additional barbecue sauce. They pair wonderfully with sides like honeyed carrots with bacon or a fresh green salad. For a complete meal, consider serving with hot five-bean salad for a hearty addition.

Storage & Reheating

Store any leftover cooked patties in an airtight container in the refrigerator for up to three days. To reheat, place them in a skillet over medium heat for about 5 minutes on each side until warmed through, or use a microwave for quicker heating, though it may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Pork Burgers contains roughly 470 calories, with 46g protein, 4g carbohydrates, and 29g fat. It is an excellent source of protein (91% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 1875mg per serving (82% of the Daily Value).

470 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 45.7g 91% DV
Total Fat 29.2g 37% DV
Carbs 3.5g 1% DV
Fiber 1.2g 4% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 1875.4mg 82% DV
Potassium 881.1mg 19% DV
Cholesterol 144.5mg 48% DV

Vitamins & Minerals

Vitamin A 13.3mcg 1% DV
Vitamin C 1.4mg 2% DV
Vitamin D 1.3mcg 7% DV
Calcium 90.5mg 7% DV
Iron 2.5mg 14% DV
Diet fit High-protein Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground beef instead of ground pork?

Yes, you can substitute ground beef for ground pork, but keep in mind that the flavor and texture will differ slightly. Ground pork provides a juicier burger, while beef may need additional seasoning to achieve a similar taste. Adjust the seasonings as needed.

What toppings go well with these pork burgers?

Popular toppings include coleslaw, sliced jalapeños, and barbecue sauce. You can also try avocado slices or sautéed mushrooms for a unique twist. Experiment with different cheeses like cheddar or pepper jack for added richness and flavor.

Can I make these burgers ahead of time?

Absolutely! You can prepare the patties in advance and store them in the refrigerator for up to a day before grilling. Alternatively, form the patties and freeze them in a single layer, then transfer to a bag for longer storage. Grill directly from frozen, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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