Barbecued Rice

Name: Barbecued Rice
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 stick margarine; 1 cup chopped celery; 1 medium chopped onion; 2 cups cream of chicken soup; 1 cup chicken broth; 1 teaspoon liquid smoke; 2 cups cooked rice; 1/4 teaspoon garlic salt; salt to taste; pepper to taste

Chicken Dairy

Cook: 30 min Cuisine: American

Barbecued Rice is a flavorful, smoky dish featuring tender rice combined with savory chicken soup, fresh vegetables, and a hint of liquid smoke for a comforting meal suitable for family dinners.

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Ingredients

1 stick margarine ⓘ
1 cup chopped celery ⓘ
1 medium chopped onion
2 cups cream of chicken soup
1 cup chicken broth ⓘ
1 teaspoon liquid smoke ⓘ
2 cups cooked rice ⓘ
1/4 teaspoon garlic salt ⓘ
salt to taste ⓘ
pepper to taste ⓘ

Instructions

In a heavy skillet, melt the margarine.
Add chopped celery and chopped onion; cook until clear.
Add cream of chicken soup, chicken broth, liquid smoke, salt, and pepper; bring to a boil.
Pour the mixture into a casserole dish.
Add cooked rice and garlic salt to the casserole.
Bake at 350°F for 30 minutes.

Nutrition & Diet Analysis (per serving)

373 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV

Total Fat 25.7g 33% DV

Carbs 31.9g 12% DV

Fiber 2.1g 8% DV

Sugar 2.8g 6% DV

Electrolytes

Sodium 10519.8mg 100% DV

Potassium 227.3mg 5% DV

Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 22.3mcg 2% DV

Vitamin C 22.6mg 25% DV

Calcium 37.5mg 3% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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