Barbecued Venison(Moose, Elk, Etc.)

Prep: 45 min Cook: 90 min Serves: 4 Cuisine: American

A smoky, tangy barbecue dish featuring wild game steaks in a flavorful sauce with citrus and savory seasonings, perfect for outdoor cooks and game enthusiasts.

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Ingredients

  • 1 cup catsup
  • 1/3 cup dark brown sugar, packed
  • 1/3 cup chopped onion
  • 1/3 cup chopped green pepper
  • Venison, moose, elk or other wild game steaks
  • 1 tablespoon lemon or lime juice
  • 1 teaspoon Worcestershire sauce
  • Thin slices lemon or lime

Instructions

  1. Put all of the ingredients (except lemon or lime slices) in a blender to liquify, if family is finicky about chunks. Otherwise, just mix the sauce ingredients together.
  2. Place steaks in water with the vinegar or lemon juice, to draw out as much of the remaining blood as possible.
  3. Leave for half an hour, then drain and pat dry.
  4. Place in a roasting pan and cover with the sauce.
  5. Place the lemon or lime slices all around the meat.
  6. Cover and bake at 350°F (175°C) for 1 hour.
  7. Uncover and bake for 30 minutes longer.

Tips & Substitutions

For a smoky flavor, consider adding a touch of liquid smoke to the sauce. If you want a spicier kick, add a dash of hot sauce or cayenne pepper to the marinade. If you cannot find venison, elk or moose, beef or bison steaks can be used as a substitute. To enhance the flavor, marinate the meat overnight in the sauce for a richer taste.

Serving Suggestions

Serve the barbecued venison with a side of roasted vegetables or a fresh salad, such as Ruby Red Cranberry Salad, for a vibrant plate. It pairs well with cornbread or mashed potatoes, adding a hearty element to the meal. For a refreshing drink, try serving it alongside an Alcohol-Free Bloody Mary Mix.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the venison in a covered dish in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. This helps maintain the meat's tenderness and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Barbecued Venison(Moose, Elk, Etc.) contains roughly 205 calories, with 2g protein, 40g carbohydrates, and 3g fat. It is a good source of iron (10% of the Daily Value).

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 3.3g 4% DV
Carbs 40.4g 15% DV
Fiber 0.5g 2% DV
Sugar 31.3g 63% DV

Electrolytes

Sodium 326.5mg 14% DV
Potassium 260.6mg 6% DV

Vitamins & Minerals

Vitamin A 1.3mcg
Vitamin C 3.4mg 4% DV
Calcium 57.7mg 4% DV
Iron 1.8mg 10% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute venison with beef, bison, or even pork. Just adjust the cooking time based on the thickness of the meat. Each variation will offer a different flavor profile, so feel free to experiment!

Is there a vegetarian option for this recipe?

For a vegetarian alternative, consider using grilled portobello mushrooms or hearty eggplant steaks marinated in the same BBQ sauce. They can absorb the flavors beautifully and offer a satisfying texture that mimics meat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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