Ba'S Sloppy Joes

Prep: 10 min Cook: 10 min Serves: 8 Cuisine: American

Juicy and flavorful Sloppy Joes with beef, sausage, and a savory tomato-based sauce, perfect for casual meals and satisfying a crowd of 6 to 8 people.

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Ingredients

  • 1 1/2 lb. ground beef
  • 1/2 lb. sweet Italian sausage
  • 1 pkg. Sloppy Joe seasoning
  • 1/4 cup diced onions
  • 1/4 cup diced celery
  • 1 (4 oz.) can mushrooms, drained
  • 1/2 cup ketchup

Instructions

  1. Brown all the meat together with onion and celery.
  2. Drain off excess fat.
  3. Add seasoning packet and mushrooms; mix well with meat.
  4. Add ketchup and barbecue sauce; mix well.
  5. Simmer over low heat for approximately 10 minutes.
  6. Serve on your choice of roll.

Tips & Substitutions

For a richer flavor, consider using a mix of ground beef and pork, or try substituting turkey for a leaner option. If you prefer a bit of heat, add some diced jalapeños or a splash of hot sauce to the mix. You can also use homemade seasoning blends instead of a packet for a personalized touch. Serve with a side salad for a balanced meal.

Serving Suggestions

These Sloppy Joes are delicious served on toasted hamburger buns. Consider pairing them with classic sides like coleslaw or crispy potato chips for a casual meal. For a heartier option, serve with baked beans or corn on the cob. They also pair nicely with a refreshing cucumber salad for a cool contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over low heat, stirring occasionally, until heated through. Alternatively, you can microwave in short intervals, stirring in between, to ensure even heating without drying out the mixture.

Nutrition & Diet Analysis (per serving)

Each serving of Ba'S Sloppy Joes contains roughly 222 calories, with 19g protein, 12g carbohydrates, and 12g fat. It is an excellent source of protein (37% of the Daily Value) and vitamin D (37% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 791mg per serving (34% of the Daily Value).

222 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 11.6g 15% DV
Carbs 11.8g 4% DV
Fiber 1g 4% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 791.1mg 34% DV
Potassium 438.7mg 9% DV
Cholesterol 38.2mg 13% DV

Vitamins & Minerals

Vitamin A 11.9mcg 1% DV
Vitamin C 3mg 3% DV
Vitamin D 7.5mcg 37% DV
Calcium 43mg 3% DV
Iron 1.8mg 10% DV
Diet fit High-protein Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Sloppy Joes ahead of time?

Absolutely! You can prepare the meat mixture a day in advance and store it in the refrigerator. When you're ready to serve, simply reheat and assemble on the rolls. This is a great time-saver for busy weeknights or gatherings.

What can I use instead of ground beef?

If you want to switch it up, ground turkey or chicken are excellent substitutes for ground beef, providing a lighter option. For a vegetarian version, try using lentils or a meat alternative product. Adjust the cooking time as needed based on your choice.

How can I make this recipe spicier?

To add some heat, consider incorporating diced jalapeños or a dash of cayenne pepper into the meat mixture. You could also stir in some hot barbecue sauce or sriracha along with the ketchup to kick things up a notch, tailoring the spice level to your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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