Basil Cheese Triangles

Prep: 15 min Cook: 15 min Serves: 8 Cuisine: Mediterranean

Crispy, savory basil cheese triangles made with feta and flaky phyllo, perfect as appetizers or party snacks for cheese lovers and herb enthusiasts.

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Ingredients

  • 1 lb. Feta Cheese
  • 2 Eggs
  • 1/4 Cup Finely Chopped Fresh Basil or 1 Tbsp. Dried Basil Leaves
  • 1/4 tsp. White Pepper
  • 16 oz. Frozen Phyllo Sheets (18 x 14-inch), Thawed

Instructions

  1. Preheat oven to 400°F and grease a cookie sheet.
  2. Crumble feta cheese into a small bowl and mash with a fork.
  3. Stir in the beaten eggs, chopped or dried basil, and white pepper until well combined.
  4. Cut thawed phyllo sheets into strips or shapes as desired.
  5. Place a spoonful of the cheese mixture on each piece of phyllo and fold or shape into triangles.
  6. Arrange the filled phyllo triangles on the prepared cookie sheet.
  7. Bake in the preheated oven for approximately 15 minutes or until golden brown and crispy.

Tips & Substitutions

For a twist, consider adding chopped sun-dried tomatoes or olives to the cheese mixture. If you don't have feta, goat cheese or ricotta can be good substitutes. When working with phyllo dough, keep the sheets covered with a damp cloth to prevent them from drying out. If you're short on time, pre-made pastry dough can also work in place of phyllo.

Serving Suggestions

Serve these delightful triangles warm as an appetizer or snack, perhaps alongside a refreshing salad like Poor Man Linguini Salad. They also pair well with a side of Tomato Herb Soup for a comforting meal. Consider garnishing with extra basil or a drizzle of olive oil for added flavor.

Storage & Reheating

Store any leftover Basil Cheese Triangles in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes, ensuring they regain their crispiness. Alternatively, you can microwave them for about 30 seconds, but they may lose some texture.

Nutrition & Diet Analysis (per serving)

Each serving of Basil Cheese Triangles contains roughly 782 calories, with 5g protein, 56g carbohydrates, and 61g fat. It is a good source of iron (17% of the Daily Value), calcium (14% of the Daily Value), and dietary fiber (12% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

782 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 60.7g 78% DV
Carbs 55.7g 20% DV
Fiber 3.4g 12% DV
Sugar 0g

Electrolytes

Sodium 162mg 7% DV
Potassium 337.5mg 7% DV
Cholesterol 316.5mg 100% DV

Vitamins & Minerals

Vitamin A 55.7mcg 6% DV
Vitamin C 4.2mg 5% DV
Calcium 176.5mg 14% DV
Iron 3.1mg 17% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh basil instead of dried?

Yes, fresh basil adds a vibrant flavor to the filling. Use about 1/4 cup of finely chopped fresh basil, as directed in the recipe, to achieve the best results.

How do I know when the triangles are done baking?

The triangles are ready when they turn golden brown and crispy, usually around 15 minutes at 400°F. Keep an eye on them as oven temperatures can vary.

Can I freeze the Basil Cheese Triangles before baking?

Absolutely! Assemble the triangles and place them on a baking sheet in a single layer. Freeze them until firm, then transfer to a freezer bag. Bake directly from frozen, adding a few extra minutes to the baking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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