Basil Pesto

Name: Basil Pesto
Prep time: 10 min
Yield: 4 servings
Cuisine: Italian
Ingredients: 2 cups fresh basil, firmly packed; 3 cloves garlic; 1/2 cup pine nuts or walnuts; 1/2 cup fresh parsley; 3/4 cup parmesan cheese, grated; 1 teaspoon salt; 1/2 teaspoon pepper; 2/3 cup olive oil

Vegetarian Dairy

Prep: 10 min Cuisine: Italian

A vibrant, fresh basil pesto with garlic, pine nuts, and Parmesan, perfect for spreading on bread or tossing with pasta for a flavorful, aromatic dish.

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Ingredients

2 cups fresh basil, firmly packed ⓘ
3 cloves garlic ⓘ
1/2 cup pine nuts or walnuts ⓘ
1/2 cup fresh parsley ⓘ
3/4 cup parmesan cheese, grated ⓘ
1 teaspoon salt ⓘ
1/2 teaspoon pepper ⓘ
2/3 cup olive oil ⓘ

Instructions

Put everything except olive oil in a food processor.
Pour olive oil into the feeder hole while pulsing until the oil is fully incorporated.

Nutrition & Diet Analysis (per serving)

664 kcal 33% DV

Protein Fat Carbs

Macronutrients

Protein 26.8g 54% DV

Total Fat 40.5g 52% DV

Carbs 60g 22% DV

Fiber 17.6g 63% DV

Sugar 4g 8% DV

Electrolytes

Sodium 10248.8mg 100% DV

Potassium 1748.3mg 37% DV

Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 51.8mcg 6% DV

Vitamin C 52.2mg 58% DV

Vitamin D 0.1mcg

Calcium 1072.3mg 82% DV

Iron 30.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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