Baugh'S Barbecue Sauce
A smoky, tangy barbecue sauce with a hint of sweetness, perfect for pork sandwiches or as a flavorful dip for meats and sides. Ideal for casual gatherings.
Ingredients
Instructions
- Cook the pork roast until tender, then slice thinly.
- Mix together catsup, vinegar, water, chili powder, allspice, salt, black pepper, brown sugar, minced onion, and lemon juice.
- Simmer the sauce mixture for 30 minutes, adding more brown sugar if desired.
- Add the sauce to the cooked pork and heat through.
- Serve the pork on rye bread with pickles and onions.
Tips & Substitutions
For a spicier kick, consider adding some cayenne pepper or smoked paprika to the sauce mix. If you don't have allspice, a mix of cinnamon and nutmeg can work as a substitute. Using homemade catsup can elevate the flavor profile, and you can adjust the sweetness by varying the brown sugar based on your preference.
Serving Suggestions
Serve the pulled pork on hearty rye bread, topped with pickles and fresh onions for crunch. Pair it with a side of coleslaw or baked beans for a complete meal. This dish also pairs beautifully with Ham-Cheese Crescent Pinwheels for a delightful spread.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the pork and sauce in a saucepan over medium heat, stirring occasionally, until heated through. Alternatively, you can microwave portions for 1-2 minutes, ensuring they are heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Baugh'S Barbecue Sauce contains roughly 1228 calories, with 21g protein, 310g carbohydrates, and 11g fat. It is an excellent source of dietary fiber (158% of the Daily Value), iron (114% of the Daily Value), and calcium (85% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 882mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this barbecue sauce?
Absolutely! While the recipe calls for pork roast, you can substitute chicken or beef. Just adjust the cooking time as needed, especially for chicken, which may require less time to become tender.
How can I make this sauce less sweet?
To reduce the sweetness, you can decrease the amount of brown sugar or add more vinegar for a tangy flavor. Experiment with adding a bit of mustard to balance the flavors without making it overly sweet.
Is this recipe suitable for meal prep?
Yes, this barbecue pork is perfect for meal prep! You can make a large batch and portion it out for easy lunches throughout the week. Just store it in individual containers for grab-and-go meals.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).