B~B~Q Chicken

Prep: 120 min Cook: 25 min Serves: 8 Cuisine: American

Juicy grilled chicken breasts marinated in zesty Italian dressing and basted with a tangy vinegar mixture, perfect for summer barbecues or casual family dinners.

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Ingredients

  • 8 to 10 boneless, skinless chicken breasts
  • 16 ounces bottle zesty Italian dressing
  • 1 cup vinegar
  • 1 stick margarine
  • 2 tablespoons Worcestershire sauce

Instructions

  1. Marinate chicken breasts in zesty Italian dressing for 2 hours.
  2. Simmer vinegar, margarine, and Worcestershire sauce on range until margarine is melted.
  3. Place chicken breasts on a medium-high grill.
  4. Baste chicken with vinegar mixture throughout grilling.
  5. Grill for approximately 25 minutes.
  6. When a knife pierces easily, the chicken is ready to eat.

Nutrition & Diet Analysis (per serving)

324 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 27.8g 36% DV
Carbs 12.3g 4% DV
Fiber 0g
Sugar 8.9g 18% DV

Electrolytes

Sodium 758.3mg 33% DV
Potassium 308.5mg 7% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 7.8mcg 1% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.1mcg 1% DV
Calcium 40.3mg 3% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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